Vanille & chocolat blanc
Packaged product Måltider og disketter So Shape
Vanille & chocolat blanc contains 369 kcal per 100 g. A serving, 60 g (60 g) provides about 221 kcal.
Roughly 43 % of its calories come from protein, with 38 % from carbohydrates and 19 % from fat (estimated with general energy factors).
That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 194 kcal per 100 g across 17 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 369 kcal | |
| Total fat L | 7,7 g | 10 % |
| Saturated fat L | 1,8 g | 9 % |
| Sodium L | 288 mg | 13 % |
| Total carbohydrates L | 34 g | 12 % |
| Dietary fiber L | 5,6 g | 20 % |
| Total sugars L | 8 g | |
| Protein L | 39 g | 78 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43 %
- Carbohydrates 38 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein39 gin the top quarter of måltider og disketter (median 8 g)
- Fiber5,6 gin the top quarter of måltider og disketter (median 3,4 g)
- Sugars8 gin the top quarter of måltider og disketter (median 2,3 g)
- Fat7,7 gbelow the median for måltider og disketter (median 8 g)
- Saturated fat1,8 gbelow the median for måltider og disketter (median 2 g)
- Sodium288 mgin the lowest quarter of måltider og disketter (median 400 mg)
- Protein per 100 kcal10,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
- Brand
- So Shape
- Barcode
- 3760081800063
- Quantity
- 60g
- Label serving
- 60 g
- Category
- vegetarien
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Protéines de lait 33%, farine d’avoine sans gluten 21%, poudre de lait écrémé, farine de riz, lin jaune 5%, protéine de pois, huile de tournesol en poudre (huile de tournesol, maltodextrine, gomme d’acacia), minéraux (phosphate de magnésium, phosphate de potassium, citrate de potassium, phosphate tricalcique, chlorure de potassium, gluconate de zinc, pyrophosphate de fer, levure enrichie en sélénium, gluconate de cuivre, sulfate de manganèse, iodure de potassium), arômes, fibre soluble de maïs, épaississants : gomme de guar et gomme xanthane, arômes naturels, sel, vitamines (C, E, B3, A, B5, D, B6, B1, B2, B9, K, B8, B12), édulcorants: acésulfame de potassium, sucralose et glycosides de stéviol (extrait de stévia rebaudiana).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HavreRisSolsikkeolieSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vanille & chocolat blanc?
100 g of Vanille & chocolat blanc has 369 kcal. Serving, 60 g (60 g): about 221 kcal.
Is Vanille & chocolat blanc high in protein?
Vanille & chocolat blanc contains 39 g of protein per 100 g (78 % of the 50 g Daily Value), or 23,4 g in serving, 60 g (60 g). About 43 % of its calories come from protein. Compared with other måltider og disketter, that is among the highest quarter (median 8 g).
How many carbs are in Vanille & chocolat blanc?
Vanille & chocolat blanc has 34 g of total carbohydrates per 100 g, including 5,6 g of fiber and 8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vanille & chocolat blanc?
Vanille & chocolat blanc contains 7,7 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
How much sodium is in Vanille & chocolat blanc?
100 g contains 288 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760081800063. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.