Vanilla Lowfat Yogurt, Vanilla
Packaged product Mælk og æg DANONE
Vanilla Lowfat Yogurt, Vanilla contains 71 kcal per 100 g. A typical serving of 1 cup (113 g) provides about 80 kcal.
Roughly 74 % of its calories come from carbohydrates, with 15 % from protein and 11 % from fat (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 80 kcal per 100 g across 927 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 71 kcal | |
| Total fat L | 0,88 g | 1 % |
| Saturated fat L | 0,44 g | 2 % |
| Trans fat L | 0 g | |
| Cholesterol L | 4 mg | 1 % |
| Sodium L | 44 mg | 2 % |
| Total carbohydrates L | 13,3 g | 5 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 10,6 g | |
| Added sugars L | 7,1 g | 14 % |
| Protein L | 2,7 g | 5 % |
| Calcium L | 106 mg | 8 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 124 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 74 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,7 gin the lowest quarter of mælk og æg (median 4,1 g)
- Sugars10,6 gabove the median for mælk og æg (median 8,7 g)
- Fat0,88 gbelow the median for mælk og æg (median 1,2 g)
- Saturated fat0,44 gbelow the median for mælk og æg (median 0,59 g)
- Sodium44 mgbelow the median for mælk og æg (median 47 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 74 IU |
|---|
Ingredients
LOWFAT YOGURT: CULTURED PASTEURIZED GRADE A LOWFAT MILK, SUGAR, WATER, MODIFIED CORN STARCH, CONTAINS LESS THAN 1% OF: NATURAL FLAVORS, MALIC ACID, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), SODIUM CITRATE, VITAMIN D3. TOPPING: WHITE COATING (SUGAR, PALM KERNEL OIL, NON-FAT DRY MILK, WHOLE MILK POWDER, SOY LECITHIN, SALT), NATURAL FLAVOR, CRISP RICE (RICE FLOUR, SUGAR, SALT), YELLOW 6 LAKE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grade A Kefir With Acedophilus FRESH MADE | 71 | 2,9 g | 4,2 g | 4,6 g |
| Organic Banana, Mango & Spinach With Vitamin D & Probiotics Whole Milk Yogurt, Banana, Mango & Spinach NOT A BRANDED ITEM | 71 | 3 g | 8,1 g | 3 g |
| Organic Morning Protein Smoothie, Orchard Acai Yogurt SPROUT | 71 | 3,2 g | 14,7 g | 0,32 g |
| Vanilla Blended Lowfat Yogurt, Vanilla WEGMANS | 71 | 3,5 g | 13,3 g | 1,3 g |
| Blueberry Organic Dairy-Free Probiotic Cashewmilk Yogurt, Blueberry FORAGER PROJECT | 71 | 1,3 g | 8,3 g | 2,9 g |
| Blueberry Lowfat Yogurt, Blueberry SUPER DANIMALS | 71 | 3,5 g | 11,5 g | n/a |
| Tahitian Vanilla Fruit On The Bottom Greek Nonfat Yogurt, Tahitian Vanilla KALYPSO | 71 | 9,4 g | 8,8 g | 0 g |
| Vanilla Flavored Blended Nonfat Greek Strained Yogurt, Vanilla WEGMANS | 71 | 8,8 g | 8,8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vanilla Lowfat Yogurt, Vanilla?
100 g of Vanilla Lowfat Yogurt, Vanilla has 71 kcal. 1 cup (113 g): about 80 kcal.
How much protein is in Vanilla Lowfat Yogurt, Vanilla?
Vanilla Lowfat Yogurt, Vanilla contains 2,7 g of protein per 100 g (5 % of the 50 g Daily Value), or 3 g in 1 cup (113 g). About 15 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 4,1 g).
How many carbs are in Vanilla Lowfat Yogurt, Vanilla?
Vanilla Lowfat Yogurt, Vanilla has 13,3 g of total carbohydrates per 100 g, including 0 g of fiber and 10,6 g of sugars.
How much fat is in Vanilla Lowfat Yogurt, Vanilla?
Vanilla Lowfat Yogurt, Vanilla contains 0,88 g of fat per 100 g, of which 0,44 g is saturated (2 % of the Daily Value).
How much sodium is in Vanilla Lowfat Yogurt, Vanilla?
100 g contains 44 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 31. august 2021. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2466661. License: CC0 1.0 (U.S. public domain). Source record dated 31. august 2021. Imported 6. november 2026.
Last updated: . Source description: "VANILLA LOWFAT YOGURT, VANILLA". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.