Unsweetened coconut cream

Packaged product Sweets og Desserter

Unsweetened coconut cream contains 200 kcal per 100 g.

Roughly 95 % of its calories come from fat, with 5 % from carbohydrates and 0 % from protein (estimated with general energy factors).

That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Unsweetened coconut cream, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
200kcal per 100 g
0 gprotein
2,5 gcarbohydrates
21,2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 200 kcal
Total fat L 21,2 g 27 %
Saturated fat L 18,8 g 94 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 44 mg 2 %
Total carbohydrates L 2,5 g 0,9 %
Dietary fiber L 0 g 0 %
Total sugars L 1,3 g
Protein L 0 g 0 %
Calcium L 0 mg0 %
Jern L 0 mg0 %
Kalium L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 5 %Fat: 95 %200kcal / 100 g
  • Carbohydrates 5 %
  • Fat 95 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium0 %Jern0 %Kalium0 %

Nutritional insights

  • Protein0 gin the lowest quarter of sweets og desserter (median 5,7 g)
  • Fiber0 gin the lowest quarter of sweets og desserter (median 2 g)
  • Sugars1,3 gin the lowest quarter of sweets og desserter (median 21,2 g)
  • Fat21,2 gabove the median for sweets og desserter (median 13,3 g)
  • Saturated fat18,8 gin the top quarter of sweets og desserter (median 5,5 g)
  • Sodium44 mgin the lowest quarter of sweets og desserter (median 180 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 200 kcal200 kcal
Protein 0 g0 g
Carbohydrates 2,5 g2,5 g
Fat 21,3 g21,2 g
Fiber 0 g0 g
Sugars 1,3 g1,3 g
Sodium 43,8 mg44 mg

Product details

Barcode
0098487952103
Category
Sweets og Desserter

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Unsweetened coconut cream?

100 g of Unsweetened coconut cream has 200 kcal.

How much protein is in Unsweetened coconut cream?

Unsweetened coconut cream contains 0 g of protein per 100 g (0 % of the 50 g Daily Value). About 0 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 5,7 g).

How many carbs are in Unsweetened coconut cream?

Unsweetened coconut cream has 2,5 g of total carbohydrates per 100 g, including 0 g of fiber and 1,3 g of sugars.

How much fat is in Unsweetened coconut cream?

Unsweetened coconut cream contains 21,2 g of fat per 100 g, of which 18,8 g is saturated (94 % of the Daily Value).

How much sodium is in Unsweetened coconut cream?

100 g contains 44 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 4. oktober 2022. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0098487952103. License: ODbL 1.0 (Open Food Facts). Source record dated 4. oktober 2022. Imported 8. november 2026.
  • USDA FoodData Central: Branded Foods, record 2400167. License: CC0 1.0 (U.S. public domain). Source record dated 8. april 2020. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.