Unsweetened Cocoa
Packaged product Sweets og Desserter Munne
Unsweetened Cocoa contains 320 kcal per 100 g. A serving, 5 g (5 g) provides about 16 kcal.
Roughly 47 % of its calories come from fat, with 26 % from protein and 26 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
100 g provides 31 % of the Daily Value for kalium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 320 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 9,2 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 20 g | 7 % |
| Dietary fiber L | 20 g | 71 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 20 g | 40 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Kalium L | 1.460 mg | 31 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 26 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of sweets og desserter (median 5,6 g)
- Fiber20 gin the top quarter of sweets og desserter (median 2 g)
- Sugars0 gin the lowest quarter of sweets og desserter (median 21,6 g)
- Fat16 gabove the median for sweets og desserter (median 13,5 g)
- Saturated fat0 gin the lowest quarter of sweets og desserter (median 5,6 g)
- Sodium0 mgin the lowest quarter of sweets og desserter (median 180 mg)
- Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Munne
- Barcode
- 7468086904019
- Quantity
- 5 oz
- Label serving
- 5 g
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| GF Pumpkin Pie Choices Market | 320 | 2,7 g | 36 g | 18,7 g |
| Chilli Honey Quinby's | 320 | 0 g | 78 g | 0 g |
| Special Acacian Honey BeeHype | 320 | 1,7 g | 80 g | 0 g |
| Délice glacé Chocolate Meringues Délice glacé | 320 | 4 g | 76 g | 0 g |
| Honey Three Bears | 320 | 0,048 g | 80 g | 0,5 g |
| Raw Honey Cold Extract Honey Cube | 320 | 0,5 g | 79,5 g | 0 g |
| Candy Planet Licorice Wheels Shneider’s | 320 | 3,4 g | 71 g | 1,6 g |
| Raw Honey Honeycube | 320 | 0,5 g | 79,5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Unsweetened Cocoa?
100 g of Unsweetened Cocoa has 320 kcal. Serving, 5 g (5 g): about 16 kcal.
Is Unsweetened Cocoa high in protein?
Unsweetened Cocoa contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 1 g in serving, 5 g (5 g). About 26 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,6 g).
How many carbs are in Unsweetened Cocoa?
Unsweetened Cocoa has 20 g of total carbohydrates per 100 g, including 20 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Unsweetened Cocoa?
Unsweetened Cocoa contains 16 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Unsweetened Cocoa contain?
Per 100 g, the most notable amounts relative to the Daily Value are kalium (31 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Unsweetened Cocoa?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. juli 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7468086904019. License: ODbL 1.0 (Open Food Facts). Source record dated 14. juli 2026. Imported 8. november 2026.
Last updated: . Source description: "UNSWEETENED COCOA". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.