Unsweetened Blueberries, Unsweetened
Packaged product Drikkevarer BIG Y
Unsweetened Blueberries, Unsweetened contains 45 kcal per 100 g. A typical serving of 1 cup (155 g) provides about 70 kcal.
Roughly 85 % of its calories come from carbohydrates, with 10 % from fat and 5 % from protein (estimated with general energy factors).
That is less energy than the typical item in drikkevarer on FoodFactly, where the median is 57 kcal per 100 g across 498 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 45 kcal | |
| Total fat L | 0,65 g | 0,8 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 12,3 g | 4 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 8,4 g | |
| Protein L | 0,65 g | 1 % |
| Calcium L | 8 mg | 0,6 % |
| Jern L | 0,19 mg | 1 % |
| Kalium L | 54 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 85 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,65 gin the lowest quarter of drikkevarer (median 0,71 g)
- Fiber2,6 gabove the median for drikkevarer (median 2,1 g)
- Sugars8,4 gbelow the median for drikkevarer (median 8,9 g)
- Fat0,65 gin the top quarter of drikkevarer (median 0 g)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 0,65 kcal | 45 kcal |
| Protein | 0,65 g | 0,65 g |
| Carbohydrates | 12,3 g | 12,3 g |
| Fat | 0,65 g | 0,65 g |
| Fiber | 2,6 g | 2,6 g |
| Sugars | 8,4 g | 8,4 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- BIG Y
- Barcode
- 0018894320708
- Label serving
- 1 cup
- Category
- Frozen Fruit & Fruit Juice Concentrates
Ingredients
BLUEBERRIES.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Blueberries HEINEN'S | 45 | 0,65 g | 12,3 g | 0,65 g |
| Cupuacu Pure & Unsweetened Premium Fruit Puree, Cupuacu Pure & Unsweetened AMAFRUITS | 45 | 1 g | 10 g | 0 g |
| Blueberries HEINEN'S | 45 | 0,65 g | 12,3 g | 0,65 g |
| Blueberries HEINEN'S | 45 | 0,65 g | 12,3 g | 0,65 g |
| Lemonade Frozen Concentrate, Lemonade STATER BROS. | 46 | 0,42 g | 10,8 g | 0 g |
| Pink Lemonade Frozen Concentrate, Pink Lemonade STATER BROS. | 46 | 0,42 g | 10,8 g | 0 g |
| Organic Blueberries SNO PAC | 44 | 0,74 g | 11,8 g | 1,5 g |
| La Fe Passion Fruit Pulp, 14 Oz LA FE | 44 | 0 g | 8,9 g | 1,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Unsweetened Blueberries, Unsweetened?
100 g of Unsweetened Blueberries, Unsweetened has 45 kcal. 1 cup (155 g): about 70 kcal.
How much protein is in Unsweetened Blueberries, Unsweetened?
Unsweetened Blueberries, Unsweetened contains 0,65 g of protein per 100 g (1 % of the 50 g Daily Value), or 1 g in 1 cup (155 g). About 5 % of its calories come from protein. Compared with other drikkevarer, that is in the lowest quarter (median 0,71 g).
How many carbs are in Unsweetened Blueberries, Unsweetened?
Unsweetened Blueberries, Unsweetened has 12,3 g of total carbohydrates per 100 g, including 2,6 g of fiber and 8,4 g of sugars.
How much fat is in Unsweetened Blueberries, Unsweetened?
Unsweetened Blueberries, Unsweetened contains 0,65 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Unsweetened Blueberries, Unsweetened?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 8. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0018894320708. License: ODbL 1.0 (Open Food Facts). Source record dated 27. maj 2025. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 2396072. License: CC0 1.0 (U.S. public domain). Source record dated 8. april 2020. Imported 6. november 2026.
Last updated: . Source description: "UNSWEETENED BLUEBERRIES, UNSWEETENED". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.