Unsulfured Blackstrap Molasses
Packaged product Sweets og Desserter SWANSON
Unsulfured Blackstrap Molasses contains 400 kcal per 100 ml. A typical serving of 1 Tbsp (15 ml) provides about 60 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 333 kcal per 100 g across 477 products.
100 ml provides 133 % of the Daily Value for jern, 67 % of the Daily Value for calcium and 41 % of the Daily Value for kalium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium L | 267 mg | 12 % |
| Total carbohydrates L | 93,3 g | 34 % |
| Dietary fiber | not reported | |
| Total sugars L | 93,3 g | |
| Protein L | 0 g | 0 % |
| Calcium L | 867 mg | 67 % |
| Jern L | 24 mg | 133 % |
| Kalium L | 1.930 mg | 41 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Sugars93,3 gin the top quarter of sweets og desserter (median 61,1 g)
- Sodium267 mgin the top quarter of sweets og desserter (median 17 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- SWANSON
- Barcode
- 0087614241531
- Label serving
- 1 Tbsp
- Category
- Syrups & Molasses
Ingredients
CERTIFIED ORGANIC UNSULFURED BLACKSTRAP MOLASSES.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Corn Syrup With Pure Vanilla FOOD LION | 400 | 0 g | 103 g | 0 g |
| Spicy Maple Syrup, Spicy Maple GHETTO GASTRO | 400 | 0 g | 100 g | 0 g |
| Full Flavor Syrup BRER RABBIT | 400 | 0 g | 102 g | 0 g |
| Light Corn Syrup, Light HARRIS TEETER | 400 | 0 g | 100 g | 0 g |
| Light Real Vanilla Corn Syrup, Light Real Vanilla SCHNUCKS | 400 | 0 g | 100 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Unsulfured Blackstrap Molasses?
100 ml of Unsulfured Blackstrap Molasses has 400 kcal. 1 Tbsp (15 ml): about 60 kcal.
How much protein is in Unsulfured Blackstrap Molasses?
Unsulfured Blackstrap Molasses contains 0 g of protein per 100 ml (0 % of the 50 g Daily Value), or 0 g in 1 Tbsp (15 ml). About 0 % of its calories come from protein.
How many carbs are in Unsulfured Blackstrap Molasses?
Unsulfured Blackstrap Molasses has 93,3 g of total carbohydrates per 100 ml, including 93,3 g of sugars.
How much fat is in Unsulfured Blackstrap Molasses?
Unsulfured Blackstrap Molasses contains 0 g of fat per 100 ml.
What vitamins and minerals does Unsulfured Blackstrap Molasses contain?
Per 100 ml, the most notable amounts relative to the Daily Value are jern (133 % DV), calcium (67 % DV) and kalium (41 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Unsulfured Blackstrap Molasses?
100 ml contains 267 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 31. oktober 2022. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2378102. License: CC0 1.0 (U.S. public domain). Source record dated 31. oktober 2022. Imported 6. november 2026.
Last updated: . Source description: "UNSULFURED BLACKSTRAP MOLASSES". Data quality score: 80/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.