Unseasoned stuffing mix
Packaged product Andre fødevarer
Unseasoned stuffing mix contains 433 kcal per 100 g. A serving, 3/4 cup, 30 g (30 g) provides about 130 kcal.
Roughly 66 % of its calories come from carbohydrates, with 25 % from fat and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 393 kcal per 100 g across 133 products.
100 g provides 28 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 433 kcal | |
| Total fat L | 11,7 g | 15 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1.200 mg | 52 % |
| Total carbohydrates L | 70 g | 25 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 6,7 g | |
| Added sugars L | 3,3 g | 7 % |
| Protein L | 10 g | 20 % |
| Calcium L | 33 mg | 3 % |
| Jern L | 5 mg | 28 % |
| Kalium L | 133 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 66 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gbelow the median for andre fødevarer (median 10,7 g)
- Fiber0 gin the lowest quarter of andre fødevarer (median 3,6 g)
- Sugars6,7 gbelow the median for andre fødevarer (median 7,1 g)
- Fat11,7 gin the top quarter of andre fødevarer (median 3,6 g)
- Sodium1.200 mgbelow the median for andre fødevarer (median 1.300 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 27 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 433 kcal | 433 kcal |
| Protein | 10 g | 10 g |
| Carbohydrates | 70 g | 70 g |
| Fat | 11,7 g | 11,7 g |
| Fiber | 0 g | 0 g |
| Sugars | 6,7 g | 6,7 g |
| Sodium | 1.200 mg | 1.200 mg |
Product details
- Barcode
- 0078742215549
- Label serving
- 3/4 cup (30 g)
- Category
- stopning
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), canola oil, sugar, salt, yeast, rosemary extract, ascorbic acid (to maintain freshness).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelRapsfrøolieSukkerSaltGær
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Plain stuffing mix Aleia's Gluten Free Foods | 429 | 7,1 g | 78,6 g | 7,1 g |
| La brea bakery, artisan stuffing mix, rosemary La Brea Bakery | 429 | 14,3 g | 71,4 g | 7,1 g |
| Cube Seasoned Multi-Grain Organic Stuffing, Cube Seasoned Multi-Grain MRS. CUBBISON'S | 429 | 14,3 g | 64,3 g | 12,5 g |
| Stuffing, Cornbread SIGNATURE SELECT | 429 | 10,7 g | 67,9 g | 10,7 g |
| Gluten Free Stuffing Mix Trader Joe’s | 429 | 7,1 g | 71,4 g | 12,5 g |
| Hannaford, Stuffing Mix For Chicken HANNAFORD | 419 | 9,7 g | 67,7 g | 12,9 g |
| Seasoned cubed stuffing Arnold | 417 | 12,5 g | 75 g | 4,2 g |
| Unseasoned stuffing Stroehmann | 417 | 12,5 g | 75 g | 4,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Unseasoned stuffing mix?
100 g of Unseasoned stuffing mix has 433 kcal. Serving, 3/4 cup, 30 g (30 g): about 130 kcal.
Is Unseasoned stuffing mix high in protein?
Unseasoned stuffing mix contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 3 g in serving, 3/4 cup, 30 g (30 g). About 9 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 10,7 g).
How many carbs are in Unseasoned stuffing mix?
Unseasoned stuffing mix has 70 g of total carbohydrates per 100 g, including 0 g of fiber and 6,7 g of sugars.
How much fat is in Unseasoned stuffing mix?
Unseasoned stuffing mix contains 11,7 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Unseasoned stuffing mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (28 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Unseasoned stuffing mix?
100 g contains 1.200 mg of sodium, 52 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2474930. License: CC0 1.0 (U.S. public domain). Source record dated 28. marts 2022. Imported 6. november 2026.
- Open Food Facts, record 0078742215549. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.