Unsalted roasted cashews

Packaged product Nødder og frø Dr. Ensa

Unsalted roasted cashews contains 610 kcal per 100 g. A serving, 60.0 g (60 g) provides about 366 kcal.

Roughly 71 % of its calories come from fat, with 15 % from carbohydrates and 14 % from protein (estimated with general energy factors).

That is close to the median for nødder og frø on FoodFactly (597 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Unsalted roasted cashews by Dr. Ensa, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
610kcal per 100 g
22 gprotein
23 gcarbohydrates
48 gfat
366kcal in serving, 60.0 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 610 kcal
Total fat L 48 g 62 %
Saturated fat L 8 g 40 %
Sodium not reported
Total carbohydrates L 23 g 8 %
Dietary fiber L 3,3 g 12 %
Total sugars L 6,9 g
Protein L 22 g 44 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 15 %Fat: 71 %610kcal / 100 g
  • Protein 14 %
  • Carbohydrates 15 %
  • Fat 71 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein22 gin the top quarter of nødder og frø (median 18,2 g)
  • Fiber3,3 gin the lowest quarter of nødder og frø (median 3,8 g)
  • Sugars6,9 gabove the median for nødder og frø (median 6 g)
  • Fat48 gabove the median for nødder og frø (median 46,6 g)
  • Saturated fat8 gbelow the median for nødder og frø (median 8,5 g)
  • Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dr. Ensa
Barcode
8586015871702
Quantity
60 g
Label serving
60.0 g
Category
Cashewnødder

Ingredients

Ingredients not reported.

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Noix de cajou sans ajout bio KerDiop 610 21 g 25 g 47,5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Unsalted roasted cashews?

100 g of Unsalted roasted cashews has 610 kcal. Serving, 60.0 g (60 g): about 366 kcal.

Is Unsalted roasted cashews high in protein?

Unsalted roasted cashews contains 22 g of protein per 100 g (44 % of the 50 g Daily Value), or 13,2 g in serving, 60.0 g (60 g). About 14 % of its calories come from protein. Compared with other nødder og frø, that is among the highest quarter (median 18,2 g).

How many carbs are in Unsalted roasted cashews?

Unsalted roasted cashews has 23 g of total carbohydrates per 100 g, including 3,3 g of fiber and 6,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Unsalted roasted cashews?

Unsalted roasted cashews contains 48 g of fat per 100 g, of which 8 g is saturated (40 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 15. marts 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8586015871702. License: ODbL 1.0 (Open Food Facts). Source record dated 15. marts 2024. Imported 8. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.