Unsalted Flatbreads
Packaged product Brød og bagværk Breadelicious
Unsalted Flatbreads contains 239 kcal per 100 g. A serving, 1 portion, 46 g (46 g) provides about 110 kcal.
Roughly 78 % of its calories come from carbohydrates, with 15 % from protein and 7 % from fat (estimated with general energy factors).
That is less energy than the typical item in brød og bagværk on FoodFactly, where the median is 279 kcal per 100 g across 24.027 products.
100 g provides 30 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 239 kcal | |
| Total fat L | 1,7 g | 2 % |
| Saturated fat L | 0,22 g | 1 % |
| Sodium | not reported | |
| Total carbohydrates L | 45,7 g | 17 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars | not reported | |
| Protein L | 8,7 g | 17 % |
| Calcium L | 56,5 mg | 4 % |
| Jern L | 5,4 mg | 30 % |
| Kalium L | 143 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 78 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,7 gabove the median for brød og bagværk (median 8,1 g)
- Fiber2,2 gbelow the median for brød og bagværk (median 2,3 g)
- Fat1,7 gin the lowest quarter of brød og bagværk (median 6,7 g)
- Saturated fat0,22 gin the lowest quarter of brød og bagværk (median 1,5 g)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Breadelicious
- Barcode
- 0609722277167
- Label serving
- 1 portion (46 g)
- Category
- Brød og bagværk
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Winnipeg Style Rye Bread Harvest Bakery | 239 | 8,7 g | 47,8 g | 2,2 g |
| Bagel Thins Thomas' | 239 | 10,9 g | 52,2 g | 3,3 g |
| Jalapeño Cheddar Bread Hyvee | 239 | 8,7 g | 34,8 g | 5,4 g |
| Maiz Organic Yellow Corn Tortillas With Sea Salt SIETE | 239 | 4,3 g | 43,5 g | 5,4 g |
| Bagel Skinny’s Plain Plain Thins | 239 | 8,7 g | 50 g | 2,2 g |
| Flatbread Lavash Breadelicious | 239 | 8,7 g | 45,7 g | 1,7 g |
| Fruits Swiss Roll Orange Patisserie | 239 | 4,8 g | 31,1 g | 12 g |
| Supersoft Multigrain Kiwi Favourite Bread Tip Top | 239 | 7,8 g | 47,1 g | 1,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Unsalted Flatbreads?
100 g of Unsalted Flatbreads has 239 kcal. Serving, 1 portion, 46 g (46 g): about 110 kcal.
How much protein is in Unsalted Flatbreads?
Unsalted Flatbreads contains 8,7 g of protein per 100 g (17 % of the 50 g Daily Value), or 4 g in serving, 1 portion, 46 g (46 g). About 15 % of its calories come from protein. Compared with other brød og bagværk, that is above the median (median 8,1 g).
How many carbs are in Unsalted Flatbreads?
Unsalted Flatbreads has 45,7 g of total carbohydrates per 100 g, including 2,2 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Unsalted Flatbreads?
Unsalted Flatbreads contains 1,7 g of fat per 100 g, of which 0,22 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Unsalted Flatbreads contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (30 % DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. maj 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0609722277167. License: ODbL 1.0 (Open Food Facts). Source record dated 28. maj 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.