Unsalted Cashews
Packaged product Nødder og frø Member's Selection
Unsalted Cashews contains 607 kcal per 100 g.
Roughly 71 % of its calories come from fat, with 18 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is close to the median for nødder og frø on FoodFactly (597 kcal per 100 g).
100 g provides 32 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 607 kcal | |
| Total fat L | 50 g | 64 % |
| Saturated fat L | 8,9 g | 45 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 28,6 g | 10 % |
| Dietary fiber | not reported | |
| Total sugars L | 7,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 17,9 g | 36 % |
| Jern L | 5,7 mg | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 18 %
- Fat 71 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17,9 gbelow the median for nødder og frø (median 18,2 g)
- Sugars7,1 gin the top quarter of nødder og frø (median 6 g)
- Fat50 gin the top quarter of nødder og frø (median 46,6 g)
- Saturated fat8,9 gabove the median for nødder og frø (median 8,5 g)
- Sodium0 mgin the lowest quarter of nødder og frø (median 60 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Member's Selection
- Barcode
- 0607766165556
- Quantity
- 32 oz
- Category
- Cashewnødder
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
CASHEWS, CANOLA AND/OR PEANUT AND/OR COTTONSEED OIL., SEMILLAS DE MARAÑÓN (ANACARDOS), ACEITE VEGETAL.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Jordnødder
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Unsalted Whole Cashews Members Mark | 607 | 17,9 g | 32,1 g | 46,4 g |
| Roasted & Salted Cashews Elizabeth's Naturals | 607 | 14,3 g | 35,7 g | 46,4 g |
| Noix de cajou Graze Good Snacks | 607 | 20,8 g | 19,5 g | 48,7 g |
| Cashews coop | 607 | 21 g | 26 g | 46 g |
| Noix de Cajou Grillées et Salées Coop | 607 | 21 g | 26 g | 46 g |
| Cashews halves & pieces with sea salt, sea salt Member's Mark | 607 | 17,9 g | 32,1 g | 46,4 g |
| Salted Whole Cashews PLANTERS Deluxe | 607 | 17,9 g | 32,1 g | 46,4 g |
| whole CASHEWS WITH SEA SALT Member's Mark | 607 | 17,9 g | 32,1 g | 46,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Unsalted Cashews?
100 g of Unsalted Cashews has 607 kcal.
Is Unsalted Cashews high in protein?
Unsalted Cashews contains 17,9 g of protein per 100 g (36 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other nødder og frø, that is below the median (median 18,2 g).
How many carbs are in Unsalted Cashews?
Unsalted Cashews has 28,6 g of total carbohydrates per 100 g, including 7,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Unsalted Cashews?
Unsalted Cashews contains 50 g of fat per 100 g, of which 8,9 g is saturated (45 % of the Daily Value).
What vitamins and minerals does Unsalted Cashews contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (32 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Unsalted Cashews?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. maj 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0607766165556. License: ODbL 1.0 (Open Food Facts). Source record dated 26. maj 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.