UNGER shepherds Pie
Packaged product Sweets og Desserter Unger
UNGER shepherds Pie contains 176 kcal per 100 g. A serving, 1 portion, 250 g (250 g) provides about 440 kcal.
Roughly 49 % of its calories come from fat, with 27 % from carbohydrates and 24 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 176 kcal | |
| Total fat L | 9,6 g | 12 % |
| Saturated fat L | 4 g | 20 % |
| Trans fat L | 0,4 g | |
| Cholesterol L | 30 mg | 10 % |
| Sodium L | 132 mg | 6 % |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 0,4 g | |
| Protein L | 10,4 g | 21 % |
| Calcium L | 50 mg | 4 % |
| Jern L | 1,2 mg | 7 % |
| Kalium L | 280 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 27 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,4 gin the top quarter of sweets og desserter (median 5,6 g)
- Fiber1,2 gbelow the median for sweets og desserter (median 2 g)
- Sugars0,4 gin the lowest quarter of sweets og desserter (median 21,6 g)
- Fat9,6 gbelow the median for sweets og desserter (median 13,5 g)
- Saturated fat4 gbelow the median for sweets og desserter (median 5,6 g)
- Sodium132 mgbelow the median for sweets og desserter (median 180 mg)
- Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Unger
- Barcode
- 0139647810144
- Label serving
- 1 portion (250 g)
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Honey Garlic Flavour Wings Schneiders | 176 | 17,6 g | 4,8 g | 10,4 g |
| Honey Dijon Chicken Breast Whole Foods | 176 | 16,8 g | 3,5 g | 10,6 g |
| Shepherd's Pie Costco | 176 | 6,1 g | 15,3 g | 9,9 g |
| Honey Dijon Chicken Breast Just Cook | 176 | 16,8 g | 2,7 g | 10,6 g |
| No Added Sugar Raspberry Jam Wexford Home Preserves | 176 | 0,9 g | 43 g | 0,5 g |
| Chocolate Almond Biscotti Dijas Natural Foods | 176 | 5,9 g | 35,3 g | 0 g |
| Go-tan Chillisaus Original Sweet Go-Tan | 176 | 0,11 g | 44 g | 0 g |
| Honey Dijon Boneless Skinless Chicken Breasts Whole Foods Market Kitchens | 176 | 16,8 g | 3,5 g | 10,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in UNGER shepherds Pie?
100 g of UNGER shepherds Pie has 176 kcal. Serving, 1 portion, 250 g (250 g): about 440 kcal.
Is UNGER shepherds Pie high in protein?
UNGER shepherds Pie contains 10,4 g of protein per 100 g (21 % of the 50 g Daily Value), or 26 g in serving, 1 portion, 250 g (250 g). About 24 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,6 g).
How many carbs are in UNGER shepherds Pie?
UNGER shepherds Pie has 12 g of total carbohydrates per 100 g, including 1,2 g of fiber and 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in UNGER shepherds Pie?
UNGER shepherds Pie contains 9,6 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
How much sodium is in UNGER shepherds Pie?
100 g contains 132 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0139647810144. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.