Ultimate Breakfast Ciabatta
Packaged product Måltider og disketter Pret
Ultimate Breakfast Ciabatta contains 232 kcal per 100 g. A serving, 1 pack, 217 g (217 g) provides about 503 kcal.
Roughly 46 % of its calories come from fat, with 33 % from carbohydrates and 21 % from protein (estimated with general energy factors).
That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 270 kcal per 100 g across 27 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 232 kcal | |
| Total fat L | 11,7 g | 15 % |
| Saturated fat L | 3,6 g | 18 % |
| Sodium L | 466 mg | 20 % |
| Total carbohydrates L | 18,8 g | 7 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 3,3 g | |
| Added sugars L | 0,59 g | 1 % |
| Protein L | 11,8 g | 24 % |
| Cholin L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 33 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,8 gabove the median for måltider og disketter (median 11,8 g)
- Fiber1,8 gabove the median for måltider og disketter (median 0,8 g)
- Sugars3,3 gbelow the median for måltider og disketter (median 3,3 g)
- Fat11,7 gbelow the median for måltider og disketter (median 12,4 g)
- Saturated fat3,6 gbelow the median for måltider og disketter (median 4,9 g)
- Sodium466 mgbelow the median for måltider og disketter (median 550 mg)
- Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Product details
- Brand
- Pret
- Barcode
- 5059977012146
- Quantity
- 217g
- Label serving
- 1 pack (217 g)
- Category
- Morgenmadssandwich
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Ciabatta Roll (Wheat Flour (Wheat) (Wheat Flour (Wheat), Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rice Flour, Extra Virgin Olive Oil, Durum Wheat Semolina (Wheat), Yeast, Sea Salt, Wheat Gluten (Wheat), Rye Flour (Rye), Sourdough Starter Culture), Sausage (21%) (Pork, Crumb (Rice Flour, Chickpea Flour, Cornflour, Salt, Rapeseed Oil, emulsifier (Mono-and Diglycerides of Fatty Acids), Dextrose), Salt, Dried Herbs (Sage, Marjoram Parsley), Rice Flour, Ground Spices (Nutmeg, White Pepper, Black Pepper), Brown Sugar (Sugar, Cane Molasses), Sausages filled into vegetable based casings, Free-Range Egg (Egg) (19%), Roasted Tomatoes (9%) Tomato, Sugar, Salt, Sunflower Oi!), Milk (Milk), Back Bacon (5%) (Pork, Salt, preservatives (Sodium Nitrite, Potassium Nitrate)), Chives, Salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelRisOlivenolieGærSaltSukkerÆgTomatMælk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Turkey Sausage Breakfast Burrito Red's | 231 | 12 g | 27,5 g | 10,6 g |
| Sandwich brwad Fernandes Balery | 230 | 10 g | 43,2 g | 2 g |
| Chicken Buttermilk Biscuit Egg & Cheese Jimmy Dean | 260 | 12,3 g | 23,4 g | 13 g |
| Plant Chef All Day Breakfast Tesco | 203 | 11,3 g | 27,5 g | 4,8 g |
| Cheddar Biscuit Sandwiches with Sausage & Egg Mason Dixie | 265 | 11,4 g | 18,9 g | 16,7 g |
| Sausage, Egg, and Cheese Breakfast Sandwich Red’s | 270 | 12,3 g | 19,7 g | 15,6 g |
| Ham, egg & cheese English muffin sandwich Kwik Trip | 183 | 12,4 g | 20,9 g | 5,9 g |
| Chicken Honey Biscuit Jimmy Dean | 283 | 11,5 g | 31 g | 12,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ultimate Breakfast Ciabatta?
100 g of Ultimate Breakfast Ciabatta has 232 kcal. Serving, 1 pack, 217 g (217 g): about 503 kcal.
Is Ultimate Breakfast Ciabatta high in protein?
Ultimate Breakfast Ciabatta contains 11,8 g of protein per 100 g (24 % of the 50 g Daily Value), or 25,7 g in serving, 1 pack, 217 g (217 g). About 21 % of its calories come from protein. Compared with other måltider og disketter, that is above the median (median 11,8 g).
How many carbs are in Ultimate Breakfast Ciabatta?
Ultimate Breakfast Ciabatta has 18,8 g of total carbohydrates per 100 g, including 1,8 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ultimate Breakfast Ciabatta?
Ultimate Breakfast Ciabatta contains 11,7 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
How much sodium is in Ultimate Breakfast Ciabatta?
100 g contains 466 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. juli 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059977012146. License: ODbL 1.0 (Open Food Facts). Source record dated 15. juli 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.