Two bite cookies 'n creme
Packaged product Sweets og Desserter
Two bite cookies 'n creme contains 423 kcal per 100 g. A serving, 3 cupcakes, 71 g (71 g) provides about 300 kcal.
Roughly 53 % of its calories come from carbohydrates, with 44 % from fat and 3 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (395 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 423 kcal | |
| Total fat L | 21,1 g | 27 % |
| Saturated fat L | 7 g | 35 % |
| Trans fat L | 0 g | |
| Cholesterol L | 28 mg | 9 % |
| Sodium L | 268 mg | 12 % |
| Total carbohydrates L | 57,8 g | 21 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 46,5 g | |
| Added sugars L | 45,1 g | 90 % |
| Protein L | 2,8 g | 6 % |
| Calcium L | 14 mg | 1 % |
| Jern L | 1,7 mg | 9 % |
| Kalium L | 99 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 53 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,8 gin the lowest quarter of sweets og desserter (median 4,4 g)
- Sugars46,5 gin the top quarter of sweets og desserter (median 31,6 g)
- Fat21,1 gabove the median for sweets og desserter (median 18 g)
- Saturated fat7 gabove the median for sweets og desserter (median 6,7 g)
- Sodium268 mgabove the median for sweets og desserter (median 257 mg)
- Protein per 100 kcal0,67 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 423 kcal | 423 kcal |
| Protein | 2,8 g | 2,8 g |
| Carbohydrates | 57,7 g | 57,8 g |
| Fat | 21,1 g | 21,1 g |
| Fiber | 1,4 g | 1,4 g |
| Sugars | 46,5 g | 46,5 g |
| Sodium | 268 mg | 268 mg |
Product details
- Barcode
- 0770981044231
- Label serving
- 3 CUPCAKES (71 g)
- Category
- Kager
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Icing sugar (sugar, cornstarch), vegetable oil shortening (canola oil, palm oil, fractionated palm oil, fractionated palm kernel oil, monoglycerides, polysorbate 60), sugar, water, bleached enriched wheat flour (wheat flour, niacin, reduced iron, thiamine
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerHvedemelRapsfrøoliePalmeolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yellow Mini Cupcakes The Bakery | 423 | 2,8 g | 62 g | 19,7 g |
| Fairy Cakes Asda | 423 | 4,2 g | 53 g | 21 g |
| Madeleine & Brownie Favorite Day Bakery | 423 | 3,9 g | 50 g | 23,1 g |
| Marmolado con cacao Proceli | 423 | 4,1 g | 55 g | 21 g |
| Cupcakes Two-Bite | 423 | 2,8 g | 56,3 g | 21,1 g |
| Two-bite, vanilla cupcakes Two-Bite | 423 | 2,8 g | 54,9 g | 21,1 g |
| Pink Lemonade Cupcakes Two-Bite | 423 | 2,8 g | 53,5 g | 21,1 g |
| Chocolate Cupcakes Two-Bite | 423 | 2,8 g | 54,9 g | 21,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Two bite cookies 'n creme?
100 g of Two bite cookies 'n creme has 423 kcal. Serving, 3 cupcakes, 71 g (71 g): about 300 kcal.
How much protein is in Two bite cookies 'n creme?
Two bite cookies 'n creme contains 2,8 g of protein per 100 g (6 % of the 50 g Daily Value), or 2 g in serving, 3 cupcakes, 71 g (71 g). About 3 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 4,4 g).
How many carbs are in Two bite cookies 'n creme?
Two bite cookies 'n creme has 57,8 g of total carbohydrates per 100 g, including 1,4 g of fiber and 46,5 g of sugars.
How much fat is in Two bite cookies 'n creme?
Two bite cookies 'n creme contains 21,1 g of fat per 100 g, of which 7 g is saturated (35 % of the Daily Value).
How much sodium is in Two bite cookies 'n creme?
100 g contains 268 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 12. januar 2022. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 891036. License: CC0 1.0 (U.S. public domain). Source record dated 8. april 2020. Imported 6. november 2026.
- Open Food Facts, record 0770981044231. License: ODbL 1.0 (Open Food Facts). Source record dated 12. januar 2022. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.