Twix
Packaged product Sweets og Desserter Twix
Twix contains 493 kcal per 100 g. A serving, 25 g (25 g) provides about 123 kcal.
Roughly 53 % of its calories come from carbohydrates, with 43 % from fat and 4 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (512 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 493 kcal | |
| Total fat L | 23,6 g | 30 % |
| Saturated fat L | 13,7 g | 69 % |
| Sodium L | 164 mg | 7 % |
| Total carbohydrates L | 64,9 g | 24 % |
| Dietary fiber | not reported | |
| Total sugars L | 49,1 g | |
| Protein L | 4,4 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 53 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,4 gin the lowest quarter of sweets og desserter (median 6 g)
- Sugars49,1 gabove the median for sweets og desserter (median 47,1 g)
- Fat23,6 gbelow the median for sweets og desserter (median 28 g)
- Saturated fat13,7 gbelow the median for sweets og desserter (median 15,8 g)
- Sodium164 mgin the top quarter of sweets og desserter (median 96 mg)
- Protein per 100 kcal0,89 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Twix
- Barcode
- 5000159504492
- Label serving
- 25 g
- Category
- bars- covered-with- chocolate
- Packaging
- en:mixed-plastic-packet
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Twix Fingers Twix | 493 | 4,4 g | 65 g | 24 g |
| Celebrations Special Mix celebrations | 493 | 5,6 g | 62 g | 24 g |
| Zero milk chocolate Prozis | 493 | 9,6 g | 48 g | 34 g |
| Cherry ripe Cadbury | 492 | 4,7 g | 55,8 g | 26,8 g |
| Snickers Snickers | 492 | 8,8 g | 57,2 g | 24,4 g |
| Vanilla crisp nutritional chocolate bar Dr.Coy's | 494 | 3,7 g | 49,3 g | 28,6 g |
| Chocolate Sharing Pouch Celebrations | 494 | 5,4 g | 62 g | 24 g |
| Raspberry Nutritional Chocolate Bar Dr. Coy's | 492 | 3,5 g | 45 g | 30,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Twix?
100 g of Twix has 493 kcal. Serving, 25 g (25 g): about 123 kcal.
How much protein is in Twix?
Twix contains 4,4 g of protein per 100 g (9 % of the 50 g Daily Value), or 1,1 g in serving, 25 g (25 g). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 6 g).
How many carbs are in Twix?
Twix has 64,9 g of total carbohydrates per 100 g, including 49,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Twix?
Twix contains 23,6 g of fat per 100 g, of which 13,7 g is saturated (69 % of the Daily Value).
How much sodium is in Twix?
100 g contains 164 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000159504492. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.