Twix

Packaged product Dulces y postres Twix

Twix contains 493 kcal per 100 g. A serving, 25 g (25 g) provides about 123 kcal.

Roughly 53% of its calories come from carbohydrates, with 43% from fat and 4% from protein (estimated with general energy factors).

That is close to the median for dulces y postres on FoodFactly (512 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Twix by Twix, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
493kcal per 100 g
4,4 gprotein
64,9 gcarbohydrates
23,6 gfat
123kcal in serving, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 493 kcal
Total fat L 23,6 g 30%
Saturated fat L 13,7 g 69%
Sodium L 164 mg 7%
Total carbohydrates L 64,9 g 24%
Dietary fiber not reported
Total sugars L 49,1 g
Protein L 4,4 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 53%Fat: 43%493kcal / 100 g
  • Protein 4%
  • Carbohydrates 53%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,4 gin the lowest quarter of dulces y postres (median 6 g)
  • Sugars49,1 gabove the median for dulces y postres (median 47,1 g)
  • Fat23,6 gbelow the median for dulces y postres (median 28 g)
  • Saturated fat13,7 gbelow the median for dulces y postres (median 15,8 g)
  • Sodium164 mgin the top quarter of dulces y postres (median 96 mg)
  • Protein per 100 kcal0,89 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Twix
Barcode
5000159504492
Label serving
25 g
Category
barras cubiertas con chocolate
Packaging
en:mixed-plastic-packet
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Twix Fingers Twix 493 4,4 g 65 g 24 g
Celebrations Special Mix celebrations 493 5,6 g 62 g 24 g
Zero milk chocolate Prozis 493 9,6 g 48 g 34 g
Cherry ripe Cadbury 492 4,7 g 55,8 g 26,8 g
Snickers Snickers 492 8,8 g 57,2 g 24,4 g
Vanilla crisp nutritional chocolate bar Dr.Coy's 494 3,7 g 49,3 g 28,6 g
Chocolate Sharing Pouch Celebrations 494 5,4 g 62 g 24 g
Raspberry Nutritional Chocolate Bar Dr. Coy's 492 3,5 g 45 g 30,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Twix?

100 g of Twix has 493 kcal. Serving, 25 g (25 g): about 123 kcal.

How much protein is in Twix?

Twix contains 4,4 g of protein per 100 g (9% of the 50 g Daily Value), or 1,1 g in serving, 25 g (25 g). About 4% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 6 g).

How many carbs are in Twix?

Twix has 64,9 g of total carbohydrates per 100 g, including 49,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Twix?

Twix contains 23,6 g of fat per 100 g, of which 13,7 g is saturated (69% of the Daily Value).

How much sodium is in Twix?

100 g contains 164 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5000159504492. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.