Tuna Panini
Packaged product Måltider og disketter Starbucks
Tuna Panini contains 239 kcal per 100 g. A serving, 186.6 g (187 g) provides about 446 kcal.
Roughly 51 % of its calories come from carbohydrates, with 26 % from protein and 23 % from fat (estimated with general energy factors).
That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 268 kcal per 100 g across 31 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 239 kcal | |
| Total fat L | 5,9 g | 8 % |
| Saturated fat L | 2,8 g | 14 % |
| Sodium L | 386 mg | 17 % |
| Total carbohydrates L | 30 g | 11 % |
| Dietary fiber L | 2,1 g | 7 % |
| Total sugars L | 2 g | |
| Protein L | 15 g | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 51 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gin the top quarter of måltider og disketter (median 10 g)
- Fiber2,1 gbelow the median for måltider og disketter (median 2,5 g)
- Sugars2 gin the lowest quarter of måltider og disketter (median 2,8 g)
- Fat5,9 gbelow the median for måltider og disketter (median 7,8 g)
- Saturated fat2,8 gabove the median for måltider og disketter (median 2,6 g)
- Sodium386 mgin the lowest quarter of måltider og disketter (median 511 mg)
- Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pannini Tex-mex Dr. Oetker | 236 | 8,3 g | 31 g | 8,5 g |
| Pan Oroweat para paninis Oroweat | 234 | 9,2 g | 45 g | 1,9 g |
| Panini poulet curry Delice Cook | 246 | 14 g | 29 g | 7,8 g |
| Panini z kurczakiem Żabka Polska | 246 | 10 g | 33 g | 7,8 g |
| Panini Ham Cheese Qizini IKEA | 250 | 11,1 g | 30,8 g | 8,8 g |
| Panini, chicken and chorizo Costa Coffee | 228 | 13 g | 30 g | 6,1 g |
| Panini Pollo Piccante Qizini | 253 | 10 g | 34 g | 8 g |
| Panini Boeuf saveur 3 Fromages Charal | 256 | 14 g | 23 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tuna Panini?
100 g of Tuna Panini has 239 kcal. Serving, 186.6 g (187 g): about 446 kcal.
Is Tuna Panini high in protein?
Tuna Panini contains 15 g of protein per 100 g (30 % of the 50 g Daily Value), or 28 g in serving, 186.6 g (187 g). About 26 % of its calories come from protein. Compared with other måltider og disketter, that is among the highest quarter (median 10 g).
How many carbs are in Tuna Panini?
Tuna Panini has 30 g of total carbohydrates per 100 g, including 2,1 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tuna Panini?
Tuna Panini contains 5,9 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).
How much sodium is in Tuna Panini?
100 g contains 386 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. juni 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060510583412. License: ODbL 1.0 (Open Food Facts). Source record dated 7. juni 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.