Truth and dairy
Packaged product Mælk og æg
Truth and dairy contains 231 kcal per 100 g.
Roughly 46 % of its calories come from carbohydrates, with 45 % from fat and 8 % from protein (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (248 kcal per 100 g).
100 g provides 11 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 231 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 7,7 g | 38 % |
| Trans fat L | 0 g | |
| Cholesterol L | 38 mg | 13 % |
| Sodium L | 55 mg | 2 % |
| Total carbohydrates L | 25,3 g | 9 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 22 g | |
| Added sugars L | 17,6 g | 35 % |
| Protein L | 4,4 g | 9 % |
| Calcium L | 143 mg | 11 % |
| Jern L | 0,44 mg | 2 % |
| Kalium L | 253 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 46 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,4 gbelow the median for mælk og æg (median 8 g)
- Fiber0 gin the lowest quarter of mælk og æg (median 0,59 g)
- Sugars22 gin the top quarter of mælk og æg (median 3,8 g)
- Fat11 gabove the median for mælk og æg (median 10,2 g)
- Saturated fat7,7 gabove the median for mælk og æg (median 4,3 g)
- Sodium55 mgbelow the median for mælk og æg (median 236 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 224 kcal | 231 kcal |
| Protein | 4,8 g | 4,4 g |
| Carbohydrates | 24,8 g | 25,3 g |
| Fat | 11,2 g | 11 g |
| Fiber | 0,8 g | 0 g |
| Sugars | 22,4 g | 22 g |
| Sodium | 56 mg | 55 mg |
Product details
- Barcode
- 0856698007810
- Category
- Mælk og æg
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lotus biscoff icecream Lotus | 231 | 3,6 g | 29 g | 11 g |
| Strawberry And Cream Lick | 231 | 2 g | 15,8 g | 18 g |
| Ham & Swiss Cheese Ciabatt Around Noon London | 231 | 14 g | 26 g | 7,7 g |
| Creamy mustard Hellmann's | 231 | 0,6 g | 10 g | 21 g |
| Boneless Butterflied Lamb Leg Aldi | 231 | 17,4 g | 5,9 g | 15,4 g |
| Creamy Potato Salad Harris Farm | 231 | 2,1 g | 9,6 g | 20,3 g |
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| Jacks Salad Cream Jack's | 231 | 1,2 g | 12 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Truth and dairy?
100 g of Truth and dairy has 231 kcal.
How much protein is in Truth and dairy?
Truth and dairy contains 4,4 g of protein per 100 g (9 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 8 g).
How many carbs are in Truth and dairy?
Truth and dairy has 25,3 g of total carbohydrates per 100 g, including 0 g of fiber and 22 g of sugars.
How much fat is in Truth and dairy?
Truth and dairy contains 11 g of fat per 100 g, of which 7,7 g is saturated (38 % of the Daily Value).
What vitamins and minerals does Truth and dairy contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Truth and dairy?
100 g contains 55 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 24. oktober 2022. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0856698007810. License: ODbL 1.0 (Open Food Facts). Source record dated 24. oktober 2022. Imported 8. november 2026.
- USDA FoodData Central: Branded Foods, record 2373832. License: CC0 1.0 (U.S. public domain). Source record dated 20. oktober 2022. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.