Vanilla With Vanilla Creme Sandwich Cremes, Vanilla With Vanilla Creme
Packaged product Sweets og Desserter TRU-BLU
Vanilla With Vanilla Creme Sandwich Cremes, Vanilla With Vanilla Creme contains 471 kcal per 100 g. A typical serving of 2 COOKIES (34 g) provides about 160 kcal.
Roughly 57 % of its calories come from carbohydrates, with 41 % from fat and 3 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (464 kcal per 100 g).
100 g provides 16 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 471 kcal | |
| Total fat L | 20,6 g | 26 % |
| Saturated fat L | 10,3 g | 52 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 250 mg | 11 % |
| Total carbohydrates L | 64,7 g | 24 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 35,3 g | |
| Added sugars L | 35,3 g | 71 % |
| Protein L | 2,9 g | 6 % |
| Calcium L | 38 mg | 3 % |
| Jern L | 2,9 mg | 16 % |
| Kalium L | 44 mg | 0,9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 57 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,9 gin the lowest quarter of sweets og desserter (median 4,8 g)
- Fiber0 gin the lowest quarter of sweets og desserter (median 2,2 g)
- Sugars35,3 gabove the median for sweets og desserter (median 34,6 g)
- Fat20,6 gabove the median for sweets og desserter (median 20 g)
- Saturated fat10,3 gabove the median for sweets og desserter (median 8,6 g)
- Sodium250 mgbelow the median for sweets og desserter (median 267 mg)
- Protein per 100 kcal0,62 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 471 kcal | 471 kcal |
| Protein | 2,9 g | 2,9 g |
| Carbohydrates | 64,7 g | 64,7 g |
| Fat | 20,6 g | 20,6 g |
| Fiber | 0 g | 0 g |
| Sugars | 35,3 g | 35,3 g |
| Sodium | 250 mg | 250 mg |
Product details
- Brand
- TRU-BLU
- Barcode
- 0086106073445
- Label serving
- 2 COOKIES
- Category
- cookies-biscuits
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, DEXTROSE, CONTAINS 2% OR LESS OF INVERT SUGAR, SALT, LEAVENING (SODIUM BICARBONATE, AMMONIUM BICARBONATE, MONOCALCIUM PHOSPHATE), NATURAL FLAVORS, AND SOY LECITHIN.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Original Chocolate Sandwich Cookies, Original KROGER | 471 | 5,9 g | 70,6 g | 17,6 g |
| Original Chocolate Vanilla Creme Flavored Brav-O's Sandwich Cookies, Original Chocolate Vanilla Creme FREEDOM'S CHOICE | 471 | 5,9 g | 73,5 g | 17,6 g |
| Sandwich Cookies, Vanilla Creme Filled SCHNUCKS | 471 | 5,9 g | 70,6 g | 20,6 g |
| Vanilla With Lemon Creme Sandwich Cremes, Vanilla With Lemon Creme TRU-BLU | 471 | 2,9 g | 64,7 g | 20,6 g |
| Golden Sandwich Creme Cookies, Golden Sandwich SE GROCERS | 471 | 2,9 g | 73,5 g | 20,6 g |
| Chocolate Creme Filled Sandwich Cookies, Chocolate SHOPRITE | 471 | 5,9 g | 70,6 g | 17,6 g |
| Chocolate Sandwich Cookies, Chocolate OREO | 471 | 2,9 g | 73,5 g | 20,6 g |
| Chocolate Sandwich Creme Cookies, Chocolate CLOVER VALLEY | 471 | 5,9 g | 70,6 g | 17,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vanilla With Vanilla Creme Sandwich Cremes, Vanilla With Vanilla Creme?
100 g of Vanilla With Vanilla Creme Sandwich Cremes, Vanilla With Vanilla Creme has 471 kcal. 2 COOKIES (34 g): about 160 kcal.
How much protein is in Vanilla With Vanilla Creme Sandwich Cremes, Vanilla With Vanilla Creme?
Vanilla With Vanilla Creme Sandwich Cremes, Vanilla With Vanilla Creme contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value), or 1 g in 2 COOKIES (34 g). About 3 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 4,8 g).
How many carbs are in Vanilla With Vanilla Creme Sandwich Cremes, Vanilla With Vanilla Creme?
Vanilla With Vanilla Creme Sandwich Cremes, Vanilla With Vanilla Creme has 64,7 g of total carbohydrates per 100 g, including 0 g of fiber and 35,3 g of sugars.
How much fat is in Vanilla With Vanilla Creme Sandwich Cremes, Vanilla With Vanilla Creme?
Vanilla With Vanilla Creme Sandwich Cremes, Vanilla With Vanilla Creme contains 20,6 g of fat per 100 g, of which 10,3 g is saturated (52 % of the Daily Value).
What vitamins and minerals does Vanilla With Vanilla Creme Sandwich Cremes, Vanilla With Vanilla Creme contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Vanilla With Vanilla Creme Sandwich Cremes, Vanilla With Vanilla Creme?
100 g contains 250 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 19. november 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0086106073445. License: ODbL 1.0 (Open Food Facts). Source record dated 13. maj 2023. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 2154422. License: CC0 1.0 (U.S. public domain). Source record dated 19. november 2020. Imported 6. november 2026.
Last updated: . Source description: "VANILLA WITH VANILLA CREME SANDWICH CREMES, VANILLA WITH VANILLA CREME". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.