Tropical Mix
Tropical Mix contains 429 kcal per 100 g. A typical serving of 1/4 Cup (35 g) provides about 150 kcal.
Roughly 55 % of its calories come from carbohydrates, with 40 % from fat and 5 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 538 kcal per 100 g across 7.242 products.
100 g provides 11 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 8,6 g | 43 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 43 mg | 2 % |
| Total carbohydrates L | 62,9 g | 23 % |
| Dietary fiber L | 5,7 g | 20 % |
| Total sugars L | 42,9 g | |
| Added sugars L | 11,4 g | 23 % |
| Protein L | 5,7 g | 11 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 2,1 mg | 11 % |
| Kalium L | 400 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 55 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,7 gin the lowest quarter of snacks (median 13,3 g)
- Fiber5,7 gbelow the median for snacks (median 6,7 g)
- Sugars42,9 gin the top quarter of snacks (median 7 g)
- Fat20 gin the lowest quarter of snacks (median 39,3 g)
- Saturated fat8,6 gabove the median for snacks (median 6,7 g)
- Sodium43 mgbelow the median for snacks (median 250 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Product details
- Brand
- CUB
- Barcode
- 0020526041653
- Label serving
- 1/4 Cup
- Category
- popcorn-peanuts-seeds-related-snacks
Ingredients
RAISINS (RAISINS [USA], SUNFLOWER OIL), DRIED PAPAYA (PAPAYA [THAILAND], CANE SUGAR), DRIED PINEAPPLE (PINEAPPLE [THAILAND], CANE SUGAR), GOLDEN RAISINS (RAISINS [USA], SULFITE {COLOR RETENTION}), BANANA CHIPS (BANANAS [PHILIPPINES], COCONUT OIL, CANE SUGAR, NATURAL BANANA FLAVORING), COCONUT (SRI LANKA), RAW ALMONDS (USA), RAW WALNUTS (USA), RAW PECANS (USA), DATES (DATES [PAKISTAN] WHITE OAT FLOUR [COATING AGENT], PARTIALLY HYDROGENATED SUNFLOWER OIL WITH ADDED TOCOPHEROLS [PROCESSING AID]).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tropical Mix?
100 g of Tropical Mix has 429 kcal. 1/4 Cup (35 g): about 150 kcal.
How much protein is in Tropical Mix?
Tropical Mix contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value), or 2 g in 1/4 Cup (35 g). About 5 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 13,3 g).
How many carbs are in Tropical Mix?
Tropical Mix has 62,9 g of total carbohydrates per 100 g, including 5,7 g of fiber and 42,9 g of sugars.
How much fat is in Tropical Mix?
Tropical Mix contains 20 g of fat per 100 g, of which 8,6 g is saturated (43 % of the Daily Value).
What vitamins and minerals does Tropical Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tropical Mix?
100 g contains 43 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 11. oktober 2021. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2196250. License: CC0 1.0 (U.S. public domain). Source record dated 11. oktober 2021. Imported 6. november 2026.
Last updated: . Source description: "TROPICAL MIX". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.