Tropical Fruit Salad
Packaged product Frugter Sainsbury's
Tropical Fruit Salad contains 46 kcal per 100 g. A serving, 150 g (150 g) provides about 69 kcal.
Roughly 83 % of its calories come from carbohydrates, with 10 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for frugter on FoodFactly (51 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 46 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium | not reported | |
| Total carbohydrates L | 9,1 g | 3 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,7 g | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 83 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,7 gabove the median for frugter (median 0,6 g)
- Fiber2,2 gin the top quarter of frugter (median 1,5 g)
- Sugars9 gbelow the median for frugter (median 9,9 g)
- Fat0,5 gin the top quarter of frugter (median 0,3 g)
- Saturated fat0,1 gin the top quarter of frugter (median 0,006 g)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury's
- Barcode
- 00379250
- Quantity
- 150 g
- Label serving
- 150 g
- Category
- Frugtsalater
- Packaging
- Plastic
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pineapple (33%), Melon (27%), Mango (20%), Kiwi (20%).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salade de fruits aux 7 fruits Cora | 46 | 0,6 g | 10,4 g | 0 g |
| Salade de fruits Grand frais | 46 | 0,83 g | 8,6 g | 0,41 g |
| Salade de fruits frais L'atelier des fruits et légumes | 46 | 0,83 g | 8,6 g | 0,41 g |
| Salade de fruits d'été FruitYou | 47 | 0,6 g | 9,6 g | 0 g |
| The Classic Fruit Salad Marks & Spencer | 47 | 0,7 g | 9,6 g | 0,3 g |
| Salade de fruits ELeclerc | 47 | 0,6 g | 9,2 g | 0 g |
| Salade de Fruits Exotiques CROP'S | 47 | 0,6 g | 10 g | 0,5 g |
| Fruit salade appel aardbei blauwe bes Alber Heijn | 47 | 0,5 g | 10 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tropical Fruit Salad?
100 g of Tropical Fruit Salad has 46 kcal. Serving, 150 g (150 g): about 69 kcal.
How much protein is in Tropical Fruit Salad?
Tropical Fruit Salad contains 0,7 g of protein per 100 g (1 % of the 50 g Daily Value), or 1,1 g in serving, 150 g (150 g). About 6 % of its calories come from protein. Compared with other frugter, that is above the median (median 0,6 g).
How many carbs are in Tropical Fruit Salad?
Tropical Fruit Salad has 9,1 g of total carbohydrates per 100 g, including 2,2 g of fiber and 9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tropical Fruit Salad?
Tropical Fruit Salad contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00379250. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.