Trail Sprouts
Packaged product Snacks REAL AND EARTHFUL
Trail Sprouts contains 429 kcal per 100 g. A typical serving of 1 ONZ (28 g) provides about 120 kcal.
Roughly 67 % of its calories come from fat, with 24 % from carbohydrates and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 545 kcal per 100 g across 5.924 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 35,7 g | 46 % |
| Saturated fat L | 7,1 g | 36 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 71 mg | 3 % |
| Total carbohydrates L | 28,6 g | 10 % |
| Dietary fiber L | 10,7 g | 38 % |
| Total sugars L | 14,3 g | |
| Protein L | 10,7 g | 21 % |
| Vitamin C L | 8,6 mg | 10 % |
| Calcium L | 71 mg | 5 % |
| Jern L | 1,3 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 24 %
- Fat 67 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,7 gbelow the median for snacks (median 13,3 g)
- Fiber10,7 gin the top quarter of snacks (median 6,7 g)
- Sugars14,3 gabove the median for snacks (median 6,7 g)
- Fat35,7 gbelow the median for snacks (median 39,3 g)
- Saturated fat7,1 gabove the median for snacks (median 6,7 g)
- Sodium71 mgbelow the median for snacks (median 246 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 3,6 g |
|---|---|
| Polyumættet fedt L | 21,4 g |
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Product details
- Brand
- REAL AND EARTHFUL
- Barcode
- 0853114003340
- Label serving
- 1 ONZ
- Category
- popcorn-peanuts-seeds-related-snacks
Ingredients
ORGANIC WALNUTS, ORGANIC MULBERRIES, ORGANIC CACAO NIBS, ORGANIC RAW GOJI BERRIES, ORGANIC RAW COCONUT NECTAR, ORGANIC CINNAMON, ORGANIC MESQUITE POWDER, HIMALAYAN SALT
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate Covered Raisins, Chocolate BERGIN FRUIT AND NUT COMPANY | 429 | 4,8 g | 66,7 g | 21,4 g |
| Caramel Sea Salt Yogurt Flavored Raisins, Caramel Sea Salt SUN-MAID | 429 | 4,8 g | 71,4 g | 19 g |
| Caramel Premium Corn With Deluxe Mixed Nuts, Caramel PARDOE'S PERKY PEANUTS | 429 | 7,1 g | 71,4 g | 14,3 g |
| Caramel Kiss & Cinnamon Sugar Whole Grain Snacks, Caramel Kiss & Cinnamon Sugar IMPOSSIBLE POP | 429 | 3,6 g | 60,7 g | 28,6 g |
| Peanut Butter Lovers Mix Flavored Popped Corn, Peanut Butter Lovers Mix G.H. CRETORS | 429 | 3,6 g | 71,4 g | 16,1 g |
| Dark Chocolae Cherries, Dark Chocolate RANGER CHOCOLATE CO. | 429 | 3,7 g | 59,3 g | 33,3 g |
| Poplets, Toasted Corn Centers, Sea Salt & Butter, Sea Salt & Butter POPLETS | 429 | 10,7 g | 71,4 g | 8,9 g |
| Power Mix Walnuts, Cashews, Almonds, Dried Fruit, Power FRUIT FOR THOUGHT | 429 | 7,1 g | 53,6 g | 21,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Trail Sprouts?
100 g of Trail Sprouts has 429 kcal. 1 ONZ (28 g): about 120 kcal.
Is Trail Sprouts high in protein?
Trail Sprouts contains 10,7 g of protein per 100 g (21 % of the 50 g Daily Value), or 3 g in 1 ONZ (28 g). About 9 % of its calories come from protein. Compared with other snacks, that is below the median (median 13,3 g).
How many carbs are in Trail Sprouts?
Trail Sprouts has 28,6 g of total carbohydrates per 100 g, including 10,7 g of fiber and 14,3 g of sugars.
How much fat is in Trail Sprouts?
Trail Sprouts contains 35,7 g of fat per 100 g, of which 7,1 g is saturated (36 % of the Daily Value).
How much sodium is in Trail Sprouts?
100 g contains 71 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 12. september 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2164969. License: CC0 1.0 (U.S. public domain). Source record dated 12. september 2020. Imported 6. november 2026.
Last updated: . Source description: "TRAIL SPROUTS". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.