Trail mix
Packaged product Andre fødevarer Kars
Trail mix contains 536 kcal per 100 g. A serving, 1 serving, 31 g (31 g) provides about 166 kcal.
Roughly 62 % of its calories come from fat, with 25 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 18 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 536 kcal | |
| Total fat L | 39,3 g | 50 % |
| Saturated fat L | 5,4 g | 27 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 500 mg | 22 % |
| Total carbohydrates L | 35,7 g | 13 % |
| Dietary fiber L | 7,1 g | 25 % |
| Total sugars L | 17,9 g | |
| Added sugars L | 14,3 g | 29 % |
| Protein L | 17,9 g | 36 % |
| Calcium L | 71 mg | 5 % |
| Jern L | 3,2 mg | 18 % |
| Kalium L | 464 mg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 25 %
- Fat 62 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17,9 gin the top quarter of andre fødevarer (median 6,9 g)
- Fiber7,1 gin the top quarter of andre fødevarer (median 1,8 g)
- Sugars17,9 gin the top quarter of andre fødevarer (median 3,5 g)
- Fat39,3 gin the top quarter of andre fødevarer (median 6,4 g)
- Saturated fat5,4 gabove the median for andre fødevarer (median 1,9 g)
- Sodium500 mgabove the median for andre fødevarer (median 236 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 548 kcal | 536 kcal |
| Protein | 17,9 g | 17,9 g |
| Carbohydrates | 35,7 g | 35,7 g |
| Fat | 39,3 g | 39,3 g |
| Fiber | 7,1 g | 7,1 g |
| Sugars | 17,9 g | 17,9 g |
| Sodium | 482 mg | 500 mg |
Product details
- Brand
- Kars
- Barcode
- 0077034018042
- Label serving
- 1 serving (31 g)
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolat framboise intense Lindt | 536 | 6,1 g | 52 g | 32 g |
| Chocolat lait Carrefour Classic | 536 | 7,8 g | 57 g | 30 g |
| Buckin Ranch Takis Takis | 536 | 7,1 g | 60,7 g | 28,6 g |
| H-E-B H-E-B | 536 | 7,1 g | 57,1 g | 32,1 g |
| cheez it - puffed puzza Cheez-It | 536 | 7,1 g | 57,1 g | 32,1 g |
| Chocolat framboise Lindt | 536 | 6,1 g | 52 g | 32 g |
| Popped Jalapeño Popper Whisps | 536 | 35,7 g | 10,7 g | 35,7 g |
| Jalapeno poppers Herr's | 536 | 3,6 g | 53,6 g | 35,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Trail mix?
100 g of Trail mix has 536 kcal. Serving, 1 serving, 31 g (31 g): about 166 kcal.
Is Trail mix high in protein?
Trail mix contains 17,9 g of protein per 100 g (36 % of the 50 g Daily Value), or 5,5 g in serving, 1 serving, 31 g (31 g). About 13 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 6,9 g).
How many carbs are in Trail mix?
Trail mix has 35,7 g of total carbohydrates per 100 g, including 7,1 g of fiber and 17,9 g of sugars.
How much fat is in Trail mix?
Trail mix contains 39,3 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).
What vitamins and minerals does Trail mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Trail mix?
100 g contains 500 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 3. juni 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2504196. License: CC0 1.0 (U.S. public domain). Source record dated 3. januar 2023. Imported 6. november 2026.
- Open Food Facts, record 0077034018042. License: ODbL 1.0 (Open Food Facts). Source record dated 3. juni 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.