Traditional Umami Dashi
Packaged product Andre fødevarer
Traditional Umami Dashi contains 312 kcal per 100 g.
Roughly 60 % of its calories come from carbohydrates, with 40 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 104 % of the Daily Value for jern, 19 % of the Daily Value for calcium and 13 % of the Daily Value for kalium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 312 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 62 mg | 21 % |
| Sodium L | 7.620 mg | 331 % |
| Total carbohydrates L | 37,5 g | 14 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 12,5 g | |
| Protein L | 25 g | 50 % |
| Calcium L | 250 mg | 19 % |
| Jern L | 18,8 mg | 104 % |
| Kalium L | 625 mg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40 %
- Carbohydrates 60 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of andre fødevarer (median 7 g)
- Fiber0 gin the lowest quarter of andre fødevarer (median 1,9 g)
- Sugars12,5 gabove the median for andre fødevarer (median 3,4 g)
- Fat0 gin the lowest quarter of andre fødevarer (median 6,5 g)
- Saturated fat0 gin the lowest quarter of andre fødevarer (median 1,9 g)
- Sodium7.620 mgin the top quarter of andre fødevarer (median 240 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 313 kcal | 312 kcal |
| Protein | 25 g | 25 g |
| Carbohydrates | 37,5 g | 37,5 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 12,5 g | 12,5 g |
| Sodium | 7.625 mg | 7.620 mg |
Product details
- Barcode
- 0857790008361
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Traditional Umami Dashi?
100 g of Traditional Umami Dashi has 312 kcal.
Is Traditional Umami Dashi high in protein?
Traditional Umami Dashi contains 25 g of protein per 100 g (50 % of the 50 g Daily Value). About 40 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 7 g).
How many carbs are in Traditional Umami Dashi?
Traditional Umami Dashi has 37,5 g of total carbohydrates per 100 g, including 0 g of fiber and 12,5 g of sugars.
How much fat is in Traditional Umami Dashi?
Traditional Umami Dashi contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Traditional Umami Dashi contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (104 % DV), calcium (19 % DV) and kalium (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Traditional Umami Dashi?
100 g contains 7.620 mg of sodium, 331 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 18. juni 2022. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0857790008361. License: ODbL 1.0 (Open Food Facts). Source record dated 18. juni 2022. Imported 8. november 2026.
- USDA FoodData Central: Branded Foods, record 2381716. License: CC0 1.0 (U.S. public domain). Source record dated 22. maj 2021. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.