Tortilla Wraps
Packaged product Måltider og disketter Fonte
Tortilla Wraps contains 290 kcal per 100 g. A serving, 42 g (42 g) provides about 122 kcal.
Roughly 73 % of its calories come from carbohydrates, with 14 % from fat and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 234 kcal per 100 g across 295 products.
100 g provides 19 % of the Daily Value for jern and 11 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 290 kcal | |
| Total fat L | 4,8 g | 6 % |
| Saturated fat L | 2,4 g | 12 % |
| Sodium L | 476 mg | 21 % |
| Total carbohydrates L | 54,8 g | 20 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,5 g | 19 % |
| Calcium L | 143 mg | 11 % |
| Jern L | 3,4 mg | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 73 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,5 gabove the median for måltider og disketter (median 8,5 g)
- Fiber2,4 gbelow the median for måltider og disketter (median 2,6 g)
- Fat4,8 gin the lowest quarter of måltider og disketter (median 8,2 g)
- Saturated fat2,4 gabove the median for måltider og disketter (median 2 g)
- Sodium476 mgabove the median for måltider og disketter (median 400 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
ver m كونتي Vegetable Fat (Palm Oil, Anti-oxidant (E319)), Dou Ingredients: Wheat Flour, Water, Non-hydrogenated Improver Wheat Starch, Vegetable Emulsifiers (E471, E481), Vegetable Thickener (E466), Anti-caking Agent (E170), Flour Treatment Agent (E920)), Vegetable Thickener (E412), Soya Flour, Vegetable Emulsifier (E471), Preservatives (E282, E202), Acidity Regulators (E330, E297, E260), Leavening Agents (E4501, ESOON), Anti-oxidant (E223). Allergen Information: This product contains Wheat Flour (Includes Gluten), Soya and Sulphite. Additional Ingredients for Frozen Tortilla Wraps: Humectant (E422) without addition of Dough Improver {Wheat Starch, Vegetable Emulsifiers (E471, E481), Vegetable Thickener (E466), Anti-caking Agent (E170), Flour Treatment Agent (E920)), Preservative (E202), Acidity Regulators (E330, E260). Our product doesn't contain animal additives. The product has been packed in hygienic environment. SUITABLE FOR FREEZING WHEN SEALED Heating Process: Fonte Flour Tortillas (wraps) can be heated in Microwave/Oven/Skillet BBQ Plate/Non Sticky Frying pan. STORAGE INSTRUCTIONS: Once opened, store the remaining Tortillas (wrap) in a zip lock bag or clip the top of the original packet and keep the tortillas (wraps) in the fridge (chiller). Keen Frozen At: - 18°C Fresh Room Temperature(18-25°C) Store In Cool and Dry Place Away From Sunlight Nutriti تارس
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Helga’s traditional wholemeal wrap Helga | 290 | 7,6 g | 44,7 g | 7,6 g |
| Mixed Wholegrain Premium Wraps Simson's Pantry | 289 | 8,3 g | 44,7 g | 7 g |
| Wrap Chicken Louisiane Burger King | 289 | 9,2 g | 21,1 g | 17,5 g |
| Tortilla wrap Iceland | 289 | 7,6 g | 53,2 g | 4,4 g |
| Ranch Sauce Vegetarian Wrap Starbucks | 289 | 9,2 g | 33 g | 13 g |
| White Wraps Dunnes Stores | 289 | 11 g | 58 g | 0,9 g |
| Tortilla wraps Morrisons | 289 | 7,7 g | 54,4 g | 3,8 g |
| Mini Wraps Wholemeal Mission | 288 | 6,5 g | 45,9 g | 7,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tortilla Wraps?
100 g of Tortilla Wraps has 290 kcal. Serving, 42 g (42 g): about 122 kcal.
How much protein is in Tortilla Wraps?
Tortilla Wraps contains 9,5 g of protein per 100 g (19 % of the 50 g Daily Value), or 4 g in serving, 42 g (42 g). About 13 % of its calories come from protein. Compared with other måltider og disketter, that is above the median (median 8,5 g).
How many carbs are in Tortilla Wraps?
Tortilla Wraps has 54,8 g of total carbohydrates per 100 g, including 2,4 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tortilla Wraps?
Tortilla Wraps contains 4,8 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
What vitamins and minerals does Tortilla Wraps contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (19 % DV) and calcium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tortilla Wraps?
100 g contains 476 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. oktober 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6285009002277. License: ODbL 1.0 (Open Food Facts). Source record dated 21. oktober 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.