Tortilla Wraps
Packaged product Meals and Dishes Fonte
Tortilla Wraps contains 290 kcal per 100 g. A serving, 42 g (42 g) provides about 122 kcal.
Roughly 73% of its calories come from carbohydrates, with 14% from fat and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 236 kcal per 100 g across 339 products.
100 g provides 19% of the Daily Value for iron and 11% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 290 kcal | |
| Total fat L | 4.8 g | 6% |
| Saturated fat L | 2.4 g | 12% |
| Sodium L | 476 mg | 21% |
| Total carbohydrates L | 54.8 g | 20% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.5 g | 19% |
| Calcium L | 143 mg | 11% |
| Iron L | 3.4 mg | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 73%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.5 gabove the median for meals and dishes (median 8.5 g)
- Fiber2.4 gbelow the median for meals and dishes (median 2.6 g)
- Fat4.8 gin the lowest quarter of meals and dishes (median 8.2 g)
- Saturated fat2.4 gabove the median for meals and dishes (median 1.9 g)
- Sodium476 mgabove the median for meals and dishes (median 400 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
ver m كونتي Vegetable Fat (Palm Oil, Anti-oxidant (E319)), Dou Ingredients: Wheat Flour, Water, Non-hydrogenated Improver Wheat Starch, Vegetable Emulsifiers (E471, E481), Vegetable Thickener (E466), Anti-caking Agent (E170), Flour Treatment Agent (E920)), Vegetable Thickener (E412), Soya Flour, Vegetable Emulsifier (E471), Preservatives (E282, E202), Acidity Regulators (E330, E297, E260), Leavening Agents (E4501, ESOON), Anti-oxidant (E223). Allergen Information: This product contains Wheat Flour (Includes Gluten), Soya and Sulphite. Additional Ingredients for Frozen Tortilla Wraps: Humectant (E422) without addition of Dough Improver {Wheat Starch, Vegetable Emulsifiers (E471, E481), Vegetable Thickener (E466), Anti-caking Agent (E170), Flour Treatment Agent (E920)), Preservative (E202), Acidity Regulators (E330, E260). Our product doesn't contain animal additives. The product has been packed in hygienic environment. SUITABLE FOR FREEZING WHEN SEALED Heating Process: Fonte Flour Tortillas (wraps) can be heated in Microwave/Oven/Skillet BBQ Plate/Non Sticky Frying pan. STORAGE INSTRUCTIONS: Once opened, store the remaining Tortillas (wrap) in a zip lock bag or clip the top of the original packet and keep the tortillas (wraps) in the fridge (chiller). Keen Frozen At: - 18°C Fresh Room Temperature(18-25°C) Store In Cool and Dry Place Away From Sunlight Nutriti تارس
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Helga’s traditional wholemeal wrap Helga | 290 | 7.6 g | 44.7 g | 7.6 g |
| Mixed Wholegrain Premium Wraps Simson's Pantry | 289 | 8.3 g | 44.7 g | 7 g |
| Wrap Chicken Louisiane Burger King | 289 | 9.2 g | 21.1 g | 17.5 g |
| Tortilla wrap Iceland | 289 | 7.6 g | 53.2 g | 4.4 g |
| Ranch Sauce Vegetarian Wrap Starbucks | 289 | 9.2 g | 33 g | 13 g |
| White Wraps Dunnes Stores | 289 | 11 g | 58 g | 0.9 g |
| Tortilla wraps Morrisons | 289 | 7.7 g | 54.4 g | 3.8 g |
| Mini Wraps Wholemeal Mission | 288 | 6.5 g | 45.9 g | 7.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6285009002277. License: ODbL 1.0 (Open Food Facts). Source record dated October 21, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.