Tofu so fine
Packaged product Bønner og bælgfrugter SoFine
Tofu so fine contains 99 kcal per 100 g.
Roughly 52 % of its calories come from protein, with 40 % from fat and 8 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 138 kcal per 100 g across 905 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 99 kcal | |
| Total fat L | 4,3 g | 6 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium L | 272 mg | 12 % |
| Total carbohydrates L | 1,9 g | 0,7 % |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12,5 g | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 52 %
- Carbohydrates 8 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,5 gbelow the median for bønner og bælgfrugter (median 13 g)
- Sugars1 gin the top quarter of bønner og bælgfrugter (median 0,5 g)
- Fat4,3 gin the lowest quarter of bønner og bælgfrugter (median 7,9 g)
- Saturated fat0,7 gin the lowest quarter of bønner og bælgfrugter (median 1,2 g)
- Sodium272 mgabove the median for bønner og bælgfrugter (median 240 mg)
- Protein per 100 kcal12,6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Eau, fèves de soja* (38%), coagulant (sulfate de calcium), herbes et épices (0,75%) (tomates*, basilicum*, marjolaine*, romarin*, thym*, sarriette*, laurier*,oignon*, ail*, paprika*). * = issus de l'agriculture biologique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tofu tomates-basilic ProLaTerre | 99 | 12,5 g | 1,9 g | 4,3 g |
| Tofu alga wakame My Best Veggie | 99 | 4,6 g | 0,3 g | 5,8 g |
| Тофу с белыми грибами ВкусВилл | 100 | 11,3 g | 4,8 g | 3,9 g |
| Tofu Ferme Soun Soun | 100 | 9,9 g | 1,8 g | 5,3 g |
| Tofu artisanal romarin L'Atelier Tofu | 100 | 13,8 g | 1,8 g | 5,3 g |
| Organic Tofu Extra Firm SoyBoy | 100 | 12 g | 0 g | 6 g |
| Medaglioni Di Tofu, Spinaci E Riso Basmati Biolab | 100 | 6,4 g | 9,3 g | 7,4 g |
| Tofu Extra Firm Sprouts | 100 | 11 g | 1,1 g | 6,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tofu so fine?
100 g of Tofu so fine has 99 kcal.
Is Tofu so fine high in protein?
Tofu so fine contains 12,5 g of protein per 100 g (25 % of the 50 g Daily Value). About 52 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is below the median (median 13 g).
How many carbs are in Tofu so fine?
Tofu so fine has 1,9 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tofu so fine?
Tofu so fine contains 4,3 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
How much sodium is in Tofu so fine?
100 g contains 272 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718885890211. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.