Tofu so fine
Packaged product Beans and Legumes SoFine
Tofu so fine contains 99 kcal per 100 g.
Roughly 52% of its calories come from protein, with 40% from fat and 8% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 140 kcal per 100 g across 1,046 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 99 kcal | |
| Total fat L | 4.3 g | 6% |
| Saturated fat L | 0.7 g | 4% |
| Sodium L | 272 mg | 12% |
| Total carbohydrates L | 1.9 g | 0.7% |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12.5 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 52%
- Carbohydrates 8%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.5 gbelow the median for beans and legumes (median 14 g)
- Sugars1 gin the top quarter of beans and legumes (median 0.5 g)
- Fat4.3 gin the lowest quarter of beans and legumes (median 8 g)
- Saturated fat0.7 gin the lowest quarter of beans and legumes (median 1.2 g)
- Sodium272 mgabove the median for beans and legumes (median 240 mg)
- Protein per 100 kcal12.6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Eau, fèves de soja* (38%), coagulant (sulfate de calcium), herbes et épices (0,75%) (tomates*, basilicum*, marjolaine*, romarin*, thym*, sarriette*, laurier*,oignon*, ail*, paprika*). * = issus de l'agriculture biologique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tofu tomates-basilic ProLaTerre | 99 | 12.5 g | 1.9 g | 4.3 g |
| Tofu alga wakame My Best Veggie | 99 | 4.6 g | 0.3 g | 5.8 g |
| Тофу с грибами veg's family | 99 | 11.3 g | 4.8 g | 3.9 g |
| Тофу с белыми грибами ВкусВилл | 100 | 11.3 g | 4.8 g | 3.9 g |
| Tofu Ferme Soun Soun | 100 | 9.9 g | 1.8 g | 5.3 g |
| Tofu artisanal romarin L'Atelier Tofu | 100 | 13.8 g | 1.8 g | 5.3 g |
| Organic Tofu Extra Firm SoyBoy | 100 | 12 g | 0 g | 6 g |
| Medaglioni Di Tofu, Spinaci E Riso Basmati Biolab | 100 | 6.4 g | 9.3 g | 7.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8718885890211. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.