Tofu Ecobras Cottage
Packaged product Bønner og bælgfrugter SAMURAI
Tofu Ecobras Cottage contains 67 kcal per 100 g. A serving, 30gm (30 g) provides about 20 kcal.
Roughly 71 % of its calories come from protein, with 29 % from carbohydrates and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 66,7 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 2,7 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 6,7 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 71 %
- Carbohydrates 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,7 gabove the median for bønner og bælgfrugter (median 6,5 g)
- Fat0 gin the lowest quarter of bønner og bælgfrugter (median 2,3 g)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- SAMURAI
- Barcode
- 7898209649259
- Label serving
- 30gm
- Category
- Bønner og bælgfrugter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Carrots, Corn & Peas Coles | 67 | 2,5 g | 10,8 g | 1,3 g |
| Tofu noodles HealSpot | 67 | 7,3 g | 4,7 g | 2 g |
| Tofu Noodles Calo Hero | 67 | 7,3 g | 6,7 g | 2 g |
| Apples & Peach Fruit Pouch Wegmans | 67 | 0 g | 16,7 g | 0 g |
| Frozen Black Tofu HEMA | 67 | 10 g | 3,3 g | 1,7 g |
| Mango Black Bean Salsa Homemade | 67 | 2,9 g | 14,2 g | 0,42 g |
| Tofu Noodles Heal Spot | 67 | 7,3 g | 4,7 g | 2 g |
| Squeezable fruit blend Apple peach Simply Nature | 67 | 0 g | 16,7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tofu Ecobras Cottage?
100 g of Tofu Ecobras Cottage has 67 kcal. Serving, 30gm (30 g): about 20 kcal.
How much protein is in Tofu Ecobras Cottage?
Tofu Ecobras Cottage contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in serving, 30gm (30 g). About 71 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is above the median (median 6,5 g).
How many carbs are in Tofu Ecobras Cottage?
Tofu Ecobras Cottage has 2,7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tofu Ecobras Cottage?
Tofu Ecobras Cottage contains 0 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7898209649259. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.