Tofu basilicop
Packaged product Bønner og bælgfrugter Biolab
Tofu basilicop contains 251 kcal per 100 g.
Roughly 70 % of its calories come from fat, with 29 % from protein and 0,5 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 135 kcal per 100 g across 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 251 kcal | |
| Total fat L | 19 g | 24 % |
| Saturated fat L | 3 g | 15 % |
| Sodium L | 328 mg | 14 % |
| Total carbohydrates L | 0,3 g | 0,1 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,11 g | |
| Protein L | 17,8 g | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 0,5 %
- Fat 70 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17,8 gin the top quarter of bønner og bælgfrugter (median 13 g)
- Sugars0,11 gbelow the median for bønner og bælgfrugter (median 0,5 g)
- Fat19 gin the top quarter of bønner og bælgfrugter (median 7,8 g)
- Saturated fat3 gin the top quarter of bønner og bælgfrugter (median 1,2 g)
- Sodium328 mgabove the median for bønner og bælgfrugter (median 200 mg)
- Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tofu kostky bylinkové Nature's Promise | 251 | 12 g | 2,6 g | 22 g |
| Tofu puff Sunrise | 250 | 17,5 g | 7,5 g | 18,8 g |
| Picknicker viana | 249 | 29 g | 5 g | 12 g |
| Tofu Bratwurst enerBio Rossmann | 249 | 25 g | 4,1 g | 14 g |
| Tofu krémová rostlinná pomazánka s česnekem Lunter | 249 | 5 g | 0,4 g | 25 g |
| Tofufilets Erbse Tukan | 254 | 17 g | 2,1 g | 19 g |
| Bastoncini di tofu alle verdure Alifree | 248 | 6,5 g | 27 g | 12 g |
| Savutofu Tofu Moon | 248 | 30 g | 7 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tofu basilicop?
100 g of Tofu basilicop has 251 kcal.
Is Tofu basilicop high in protein?
Tofu basilicop contains 17,8 g of protein per 100 g (36 % of the 50 g Daily Value). About 29 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is among the highest quarter (median 13 g).
How many carbs are in Tofu basilicop?
Tofu basilicop has 0,3 g of total carbohydrates per 100 g, including 0,11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tofu basilicop?
Tofu basilicop contains 19 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
How much sodium is in Tofu basilicop?
100 g contains 328 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8022822003801. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.