Picknicker
Packaged product Bønner og bælgfrugter viana
Picknicker contains 249 kcal per 100 g.
Roughly 48 % of its calories come from protein, with 44 % from fat and 8 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 135 kcal per 100 g across 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 249 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 1,5 g | 8 % |
| Sodium L | 972 mg | 42 % |
| Total carbohydrates L | 5 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,1 g | |
| Added sugars L | 1,2 g | 2 % |
| Protein L | 29 g | 58 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48 %
- Carbohydrates 8 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein29 gin the top quarter of bønner og bælgfrugter (median 13 g)
- Sugars4,1 gin the top quarter of bønner og bælgfrugter (median 0,5 g)
- Fat12 gin the top quarter of bønner og bælgfrugter (median 7,8 g)
- Saturated fat1,5 gabove the median for bønner og bælgfrugter (median 1,2 g)
- Sodium972 mgin the top quarter of bønner og bælgfrugter (median 200 mg)
- Protein per 100 kcal11,6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Tofu et tofu fumé (fèves de soja, eau, coagulant: chlorure de magnésium (nigari), fumée) (32 %), protéine de blé (24%), sel de mer, paprika, amandes, sucre de canne brut, épice, concentré de tomates, poivre, épaississant: fame de graines de caroube, sauce de soja (eau, fèves de soja, sel de mer, blé), herbes.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tofu krémová rostlinná pomazánka s česnekem Lunter | 249 | 5 g | 0,4 g | 25 g |
| Tofu Bratwurst enerBio Rossmann | 249 | 25 g | 4,1 g | 14 g |
| Tofu puff Sunrise | 250 | 17,5 g | 7,5 g | 18,8 g |
| Bastoncini di tofu alle verdure Alifree | 248 | 6,5 g | 27 g | 12 g |
| Savutofu Tofu Moon | 248 | 30 g | 7 g | 11 g |
| Tofu basilicop Biolab | 251 | 17,8 g | 0,3 g | 19 g |
| Tofu a la Minute Smoked So Fine | 247 | 18,6 g | 1,3 g | 18,1 g |
| Salchi-tofu frankfurt Ecocesta | 246 | 10,4 g | 7,7 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Picknicker?
100 g of Picknicker has 249 kcal.
Is Picknicker high in protein?
Picknicker contains 29 g of protein per 100 g (58 % of the 50 g Daily Value). About 48 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is among the highest quarter (median 13 g).
How many carbs are in Picknicker?
Picknicker has 5 g of total carbohydrates per 100 g, including 4,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Picknicker?
Picknicker contains 12 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
How much sodium is in Picknicker?
100 g contains 972 mg of sodium, 42 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4019738034894. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.