Toasted Coconut
Packaged product Nødder og frø Yee Kwan
Toasted Coconut contains 171 kcal per 100 g. A serving, 100.0 ml (100 g) provides about 171 kcal.
Roughly 54 % of its calories come from carbohydrates, with 40 % from fat and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in nødder og frø on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 171 kcal | |
| Total fat L | 8,3 g | 11 % |
| Saturated fat L | 4,7 g | 24 % |
| Sodium | not reported | |
| Total carbohydrates L | 25 g | 9 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 3 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 54 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gin the lowest quarter of nødder og frø (median 10 g)
- Fat8,3 gbelow the median for nødder og frø (median 23,3 g)
- Saturated fat4,7 gbelow the median for nødder og frø (median 5,3 g)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Yee Kwan
- Barcode
- 5060236110107
- Label serving
- 100.0 ml
- Category
- Nødder og frø
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ensure nutrivigor vainilla Abbott | 171 | 9,9 g | 20,5 g | 5,1 g |
| Minute Saikyo Miso Hikari | 171 | 7,6 g | 24,4 g | 3,7 g |
| Whole peeled chestnuts vacuum packed Clement Faugier | 171 | 2,8 g | 8,3 g | 1,5 g |
| Melona Coconut Ice Bar Melona | 171 | 0,14 g | 31,4 g | 4,9 g |
| High Proteïne Overnight Oats Choco Hazelnut Fuelyourbody | 170 | 11,1 g | 16,2 g | 6,8 g |
| Cranberry Walnut Salad Freshly MADE | 172 | 5,5 g | 25 g | 6,3 g |
| Cranberry Walnut Salad Marketside [Walmart] | 172 | 5,5 g | 24,2 g | 6,3 g |
| Mango & Coconut Supernatural Fuel | 172 | 2,5 g | 27,8 g | 6,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Toasted Coconut?
100 g of Toasted Coconut has 171 kcal. Serving, 100.0 ml (100 g): about 171 kcal.
How much protein is in Toasted Coconut?
Toasted Coconut contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 3 g in serving, 100.0 ml (100 g). About 6 % of its calories come from protein. Compared with other nødder og frø, that is in the lowest quarter (median 10 g).
How many carbs are in Toasted Coconut?
Toasted Coconut has 25 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Toasted Coconut?
Toasted Coconut contains 8,3 g of fat per 100 g, of which 4,7 g is saturated (24 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 30. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060236110107. License: ODbL 1.0 (Open Food Facts). Source record dated 30. juni 2026. Imported 6. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.