Tiramisu
Packaged product Sweets og Desserter U
Tiramisu contains 238 kcal per 100 g. A serving, 100 g (100 g) provides about 238 kcal.
Roughly 51 % of its calories come from carbohydrates, with 41 % from fat and 8 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 266 kcal per 100 g across 302 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 238 kcal | |
| Total fat L | 10,7 g | 14 % |
| Saturated fat L | 7,6 g | 38 % |
| Sodium L | 56 mg | 2 % |
| Total carbohydrates L | 29,6 g | 11 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars L | 20,4 g | |
| Added sugars L | 17,2 g | 34 % |
| Protein L | 4,9 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 51 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,9 gin the top quarter of sweets og desserter (median 4,3 g)
- Fiber1,9 gin the top quarter of sweets og desserter (median 1 g)
- Sugars20,4 gbelow the median for sweets og desserter (median 21 g)
- Fat10,7 gbelow the median for sweets og desserter (median 11,5 g)
- Saturated fat7,6 gbelow the median for sweets og desserter (median 8,5 g)
- Sodium56 mgbelow the median for sweets og desserter (median 64 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- U
- Barcode
- 3368957322239
- Quantity
- 100 g
- Label serving
- 100 g
- Category
- TiramisuCity in Germany
- Packaging
- Plastic,fresh
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Lait_ écrémé en poudre réhydraté (eau, _lait_ écrémé en poudre), eau, sirop de glucose, mascarpone 14% [_crème_ pasteurisée (Italie), _lait_ pasteurisé (Italie), correcteur d'acidité : acide lactique], génoise 10% (_œuf_, farine,de _blé_, sucre, émulsifiant : mono - et diglycérides d'acides gras, poudre à lever : diphosphates et carbonates de sodium), sucre, _lait_ écrémé en poudre, jaune d'_œuf_, huile de coco, alcool éthylique, vin Marsala (Italie) 1%, café soluble 0,7%, caramel - sucre, eau), gélatine de porc, cacao en poudre, amidon de maïs, émulsifiant : mono, et diglycérides d'acides gras, arômes.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 2 Tiramisu Casino | 238 | 3,7 g | 31 g | 11 g |
| Tiramisù Belle France | 239 | 4,7 g | 30 g | 9,6 g |
| Tiramisu L'Italie des Desserts | 237 | 3,4 g | 33 g | 9,9 g |
| Tiramisu Migros | 237 | 4,6 g | 31 g | 8,8 g |
| Tiramisu Milbona | 237 | 4,7 g | 31,4 g | 8,8 g |
| Tiramisu - Format familial Casino | 240 | 4,8 g | 30 g | 10 g |
| Tiramisu Casino | 240 | 4,8 g | 30 g | 10 g |
| Tiramisu Mamma Maria | 236 | 4,4 g | 23,3 g | 9,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tiramisu?
100 g of Tiramisu has 238 kcal. Serving, 100 g (100 g): about 238 kcal.
How much protein is in Tiramisu?
Tiramisu contains 4,9 g of protein per 100 g (10 % of the 50 g Daily Value), or 4,9 g in serving, 100 g (100 g). About 8 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 4,3 g).
How many carbs are in Tiramisu?
Tiramisu has 29,6 g of total carbohydrates per 100 g, including 1,9 g of fiber and 20,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tiramisu?
Tiramisu contains 10,7 g of fat per 100 g, of which 7,6 g is saturated (38 % of the Daily Value).
How much sodium is in Tiramisu?
100 g contains 56 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3368957322239. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.