Three Olive Hummus
Packaged product Suppe og saucer CULINARIA
Three Olive Hummus contains 250 kcal per 100 g. A typical serving of 2 Tbsp (28 g) provides about 70 kcal.
Roughly 73 % of its calories come from fat, with 22 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in suppe og saucer on FoodFactly, where the median is 122 kcal per 100 g across 1.407 products.
100 g provides 14 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 21,4 g | 27 % |
| Saturated fat L | 1,8 g | 9 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 446 mg | 19 % |
| Total carbohydrates L | 14,3 g | 5 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 0 g | |
| Protein L | 3,6 g | 7 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 71 mg | 5 % |
| Jern L | 2,6 mg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 22 %
- Fat 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,6 gin the top quarter of suppe og saucer (median 2,6 g)
- Fiber3,6 gin the top quarter of suppe og saucer (median 1,6 g)
- Sugars0 gin the lowest quarter of suppe og saucer (median 3,3 g)
- Fat21,4 gin the top quarter of suppe og saucer (median 5,4 g)
- Saturated fat1,8 gabove the median for suppe og saucer (median 0 g)
- Sodium446 mgbelow the median for suppe og saucer (median 484 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Product details
- Brand
- CULINARIA
- Barcode
- 0041318091472
- Label serving
- 2 Tbsp
- Category
- Dips & Salsa
Ingredients
CHICKPEAS (WATER & CHICKPEAS), SESAME TAHINI, CANOLA OIL, BLACK OLIVES, GREEN OLIVES STUFFED WITH PIMIENTO, KALAMATA OLIVES, SEA SALT, ROASTED RED PEPPER (DICED RED PEPPER, WATER, SALT, CITRIC ACID), CITRIC ACID, GARLIC, ONION, POTASSIUM SORBATE AND SODIUM BENZOATE (ADDED TO MAINTAIN FRESHNESS), PAPRIKA, PARSLEY.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hot Enough With Hot Peppers Hummus SONNY & JOE'S | 250 | 7,1 g | 14,3 g | 21,4 g |
| Original Hummus, Original SIMPLE TRUTH | 250 | 3,6 g | 14,3 g | 21,4 g |
| Roasted Red Pepper Hummus, Roasted Red Pepper SIMPLE TRUTH ORGANIC | 250 | 3,3 g | 10 g | 21,7 g |
| Sonny & Joe's Hummus Galilee, 10 Oz SONNY & JOE'S | 250 | 7,1 g | 14,3 g | 21,4 g |
| Fruit Dip, Fruit LAKEVIEW FARMS | 250 | 3,6 g | 32,1 g | 14,3 g |
| Sager Creek Vegetable Company, Classic Hummus SAGER CREEK VEGETABLE COMPANY | 250 | 7,1 g | 17,9 g | 16,1 g |
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| Roasted Red Pepper Hummus SABRA | 250 | 7,1 g | 14,3 g | 17,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Three Olive Hummus?
100 g of Three Olive Hummus has 250 kcal. 2 Tbsp (28 g): about 70 kcal.
How much protein is in Three Olive Hummus?
Three Olive Hummus contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in 2 Tbsp (28 g). About 5 % of its calories come from protein. Compared with other suppe og saucer, that is among the highest quarter (median 2,6 g).
How many carbs are in Three Olive Hummus?
Three Olive Hummus has 14,3 g of total carbohydrates per 100 g, including 3,6 g of fiber and 0 g of sugars.
How much fat is in Three Olive Hummus?
Three Olive Hummus contains 21,4 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Three Olive Hummus contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Three Olive Hummus?
100 g contains 446 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 14. juli 2017. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2071825. License: CC0 1.0 (U.S. public domain). Source record dated 14. juli 2017. Imported 6. november 2026.
Last updated: . Source description: "THREE OLIVE HUMMUS". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.