Three Cheese Shells & Cheese Macaroni And Cheese Dinner, Three Cheese
Packaged product Korn og pastaprodukter HILL COUNTRY FARE
Three Cheese Shells & Cheese Macaroni And Cheese Dinner, Three Cheese contains 371 kcal per 100 g. A typical serving of 2.5 ONZ (70 g) provides about 260 kcal.
Roughly 80 % of its calories come from carbohydrates, with 14 % from protein and 5 % from fat (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (356 kcal per 100 g).
100 g provides 16 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 371 kcal | |
| Total fat L | 2,1 g | 3 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 871 mg | 38 % |
| Total carbohydrates L | 72,9 g | 27 % |
| Dietary fiber L | 2,9 g | 10 % |
| Total sugars L | 11,4 g | |
| Protein L | 12,9 g | 26 % |
| Calcium L | 100 mg | 8 % |
| Jern L | 2,9 mg | 16 % |
| Kalium L | 214 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 80 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,9 gin the top quarter of korn og pastaprodukter (median 11,7 g)
- Fiber2,9 gabove the median for korn og pastaprodukter (median 2,6 g)
- Sugars11,4 gin the top quarter of korn og pastaprodukter (median 6,1 g)
- Fat2,1 gin the lowest quarter of korn og pastaprodukter (median 5 g)
- Saturated fat0 gin the lowest quarter of korn og pastaprodukter (median 2,1 g)
- Sodium871 mgabove the median for korn og pastaprodukter (median 814 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 371 kcal | 371 kcal |
| Protein | 12,9 g | 12,9 g |
| Carbohydrates | 72,9 g | 72,9 g |
| Fat | 2,2 g | 2,1 g |
| Fiber | n/a | 2,9 g |
| Sugars | 12,9 g | 11,4 g |
| Sodium | 1.086 mg | 871 mg |
Product details
- Brand
- HILL COUNTRY FARE
- Barcode
- 0041220709410
- Label serving
- 2.5 ONZ
- Category
- Pasta Dinners
Ingredients
ENRICHED MACARONI PRODUCT (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEESE SEASONING (DAIRY SOLIDS, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, CHEDDAR CHEESE POWDER [CHEESE {PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES}, SODIUM PHOSPHATE], NONFAT DRY MILK, MODIFIED CORN STARCH, LACTIC ACID POWDER, DEHYDRATED CHEESE [CHEDDAR, MONTERREY JACK, BLUE {PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES}], MALTODEXTRIN, NATURAL FLAVORS, COLOR ADDED [ANNATTO EXTRACT, PAPRIKA EXTRACT], CITRIC ACID, SODIUM CASEINATE, DEHYDRATED BUTTER OIL, SODIUM PHOSPHATE).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Spirals Mac & Cheese Macaroni And Cheese Dinner, Spirals HILL COUNTRY FARE | 371 | 11,4 g | 74,3 g | 1,4 g |
| Cheese Pizza Mac & Freak, Cheese Pizza FREAK FLAG ORGANICS | 371 | 14,3 g | 72,9 g | 1,4 g |
| Cheddar Style Organic Elbow Pasta With Creamy Cheddar Style Sauce Vegan Mac, Cheddar Style O ORGANICS | 371 | 11,3 g | 71 g | 4,8 g |
| Pasta Sides Chicken Flavor Broccoli Lipton | 371 | 12,9 g | 69,4 g | 4 g |
| Spiral Macaroni & Cheese, Original Cheddar FAMILY GOURMET | 371 | 11,4 g | 74,3 g | 1,4 g |
| Chicken Broccoli Flavor Pasta Side Dish, Chicken & Broccoli REGGANO | 371 | 11,3 g | 74,2 g | 3,2 g |
| Cheddar Organic Macaroni & Cheese Dinner, Cheddar Macaroni & Cheese KRAFT | 371 | 14,3 g | 68,6 g | 3,6 g |
| White Cheddar Organic Macaroni & Cheese Dinner, White Cheddar KRAFT | 371 | 14,3 g | 68,6 g | 3,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Three Cheese Shells & Cheese Macaroni And Cheese Dinner, Three Cheese?
100 g of Three Cheese Shells & Cheese Macaroni And Cheese Dinner, Three Cheese has 371 kcal. 2.5 ONZ (70 g): about 260 kcal.
Is Three Cheese Shells & Cheese Macaroni And Cheese Dinner, Three Cheese high in protein?
Three Cheese Shells & Cheese Macaroni And Cheese Dinner, Three Cheese contains 12,9 g of protein per 100 g (26 % of the 50 g Daily Value), or 9 g in 2.5 ONZ (70 g). About 14 % of its calories come from protein. Compared with other korn og pastaprodukter, that is among the highest quarter (median 11,7 g).
How many carbs are in Three Cheese Shells & Cheese Macaroni And Cheese Dinner, Three Cheese?
Three Cheese Shells & Cheese Macaroni And Cheese Dinner, Three Cheese has 72,9 g of total carbohydrates per 100 g, including 2,9 g of fiber and 11,4 g of sugars.
How much fat is in Three Cheese Shells & Cheese Macaroni And Cheese Dinner, Three Cheese?
Three Cheese Shells & Cheese Macaroni And Cheese Dinner, Three Cheese contains 2,1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Three Cheese Shells & Cheese Macaroni And Cheese Dinner, Three Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Three Cheese Shells & Cheese Macaroni And Cheese Dinner, Three Cheese?
100 g contains 871 mg of sodium, 38 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 27. oktober 2022. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220709410. License: ODbL 1.0 (Open Food Facts). Source record dated 17. maj 2022. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 2372764. License: CC0 1.0 (U.S. public domain). Source record dated 27. oktober 2022. Imported 6. november 2026.
Last updated: . Source description: "THREE CHEESE SHELLS & CHEESE MACARONI AND CHEESE DINNER, THREE CHEESE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.