Three Bean Blazin’ Beef

Packaged product Kød Alpine Aire

Three Bean Blazin’ Beef contains 348 kcal per 100 g. A serving, 1 package, 138 g (138 g) provides about 480 kcal.

Roughly 59 % of its calories come from carbohydrates, with 27 % from protein and 14 % from fat (estimated with general energy factors).

That is more energy than the typical item in kød on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.

100 g provides 49 % of the Daily Value for kalium, 32 % of the Daily Value for jern and 11 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Three Bean Blazin’ Beef by Alpine Aire, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
348kcal per 100 g
25,4 gprotein
55,8 gcarbohydrates
5,8 gfat
480kcal in serving, 1 package, 138 g (138 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 348 kcal
Total fat L 5,8 g 7 %
Saturated fat L 1,8 g 9 %
Trans fat L 0,073 g
Cholesterol L 25,4 mg 8 %
Sodium L 768 mg 33 %
Total carbohydrates L 55,8 g 20 %
Dietary fiber L 13 g 47 %
Total sugars L 8,7 g
Protein L 25,4 g 51 %
Calcium L 145 mg11 %
Jern L 5,8 mg32 %
Kalium L 2.283 mg49 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27 %Carbohydrates: 59 %Fat: 14 %348kcal / 100 g
  • Protein 27 %
  • Carbohydrates 59 %
  • Fat 14 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kalium49 %Jern32 %Calcium11 %

Nutritional insights

  • Protein25,4 gin the top quarter of kød (median 17,2 g)
  • Fiber13 gin the top quarter of kød (median 0,046 g)
  • Sugars8,7 gin the top quarter of kød (median 1 g)
  • Fat5,8 gbelow the median for kød (median 8,6 g)
  • Saturated fat1,8 gbelow the median for kød (median 3,1 g)
  • Sodium768 mgabove the median for kød (median 394 mg)
  • Protein per 100 kcal7,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Alpine Aire
Barcode
0096152634408
Label serving
1 package (138 g)
Category
Kød

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Three Bean Blazin’ Beef?

100 g of Three Bean Blazin’ Beef has 348 kcal. Serving, 1 package, 138 g (138 g): about 480 kcal.

Is Three Bean Blazin’ Beef high in protein?

Three Bean Blazin’ Beef contains 25,4 g of protein per 100 g (51 % of the 50 g Daily Value), or 35 g in serving, 1 package, 138 g (138 g). About 27 % of its calories come from protein. Compared with other kød, that is among the highest quarter (median 17,2 g).

How many carbs are in Three Bean Blazin’ Beef?

Three Bean Blazin’ Beef has 55,8 g of total carbohydrates per 100 g, including 13 g of fiber and 8,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Three Bean Blazin’ Beef?

Three Bean Blazin’ Beef contains 5,8 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).

What vitamins and minerals does Three Bean Blazin’ Beef contain?

Per 100 g, the most notable amounts relative to the Daily Value are kalium (49 % DV), jern (32 % DV) and calcium (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Three Bean Blazin’ Beef?

100 g contains 768 mg of sodium, 33 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0096152634408. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.