Thin Sliced Boneless Beef Flap Meat
Thin Sliced Boneless Beef Flap Meat contains 230 kcal per 100 g. A serving, 1 portion, 113 g (113 g) provides about 260 kcal.
Roughly 69 % of its calories come from fat, with 31 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 230 kcal | |
| Total fat L | 17,7 g | 23 % |
| Saturated fat L | 7,1 g | 35 % |
| Cholesterol L | 70,8 mg | 24 % |
| Sodium L | 66,4 mg | 3 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 17,7 g | 35 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0,18 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17,7 gabove the median for kød (median 17,2 g)
- Fiber0 gin the lowest quarter of kød (median 0,046 g)
- Sugars0 gin the lowest quarter of kød (median 1 g)
- Fat17,7 gabove the median for kød (median 8,6 g)
- Saturated fat7,1 gin the top quarter of kød (median 3,1 g)
- Sodium66,4 mgbelow the median for kød (median 394 mg)
- Protein per 100 kcal7,7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lean Ground Beef Canadian Beef | 230 | 20 g | 0 g | 16 g |
| Lean Ground Beef Nesters Market | 230 | 20 g | 0 g | 16 g |
| Lean Ground Beef Canadian beef | 230 | 20 g | 0 g | 16 g |
| Minced Meat Saudi Gold | 230 | 12,7 g | 0,9 g | 19,5 g |
| Club Size Lean Ground Beef Butcher's Choice | 230 | 20 g | 0 g | 16 g |
| Lean Ground Beef And Pork Butcher’s Choice | 230 | 20 g | 0 g | 16 g |
| Back Bacon Oakhurst | 230 | 25,4 g | 0,6 g | 13,8 g |
| JB German Pork Sausage Coop | 230 | 14 g | 3 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Thin Sliced Boneless Beef Flap Meat?
100 g of Thin Sliced Boneless Beef Flap Meat has 230 kcal. Serving, 1 portion, 113 g (113 g): about 260 kcal.
Is Thin Sliced Boneless Beef Flap Meat high in protein?
Thin Sliced Boneless Beef Flap Meat contains 17,7 g of protein per 100 g (35 % of the 50 g Daily Value), or 20 g in serving, 1 portion, 113 g (113 g). About 31 % of its calories come from protein. Compared with other kød, that is above the median (median 17,2 g).
How many carbs are in Thin Sliced Boneless Beef Flap Meat?
Thin Sliced Boneless Beef Flap Meat has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Thin Sliced Boneless Beef Flap Meat?
Thin Sliced Boneless Beef Flap Meat contains 17,7 g of fat per 100 g, of which 7,1 g is saturated (35 % of the Daily Value).
How much sodium is in Thin Sliced Boneless Beef Flap Meat?
100 g contains 66,4 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. juni 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0229013222920. License: ODbL 1.0 (Open Food Facts). Source record dated 30. juni 2024. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.