Thai-Style Tofu
Packaged product Bønner og bælgfrugter Soulara
Thai-Style Tofu contains 111 kcal per 100 g. A serving, 350.0 g (350 g) provides about 387 kcal.
Roughly 53 % of its calories come from fat, with 28 % from carbohydrates and 18 % from protein (estimated with general energy factors).
That is less energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 111 kcal | |
| Total fat L | 7,4 g | 10 % |
| Saturated fat | not reported | |
| Sodium L | 224 mg | 10 % |
| Total carbohydrates L | 8,9 g | 3 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 2,7 g | |
| Protein L | 5,7 g | 11 % |
| Calcium L | 67,4 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 28 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,7 gbelow the median for bønner og bælgfrugter (median 6,5 g)
- Fiber2,3 gbelow the median for bønner og bælgfrugter (median 3,8 g)
- Sugars2,7 gabove the median for bønner og bælgfrugter (median 2,6 g)
- Fat7,4 gabove the median for bønner og bælgfrugter (median 2,3 g)
- Sodium224 mgabove the median for bønner og bælgfrugter (median 198 mg)
- Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Soulara
- Barcode
- 15917421
- Label serving
- 350.0 g
- Category
- Bønner og bælgfrugter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chili con carne No Beans Sunny Select | 111 | 5,9 g | 7,5 g | 5,9 g |
| Chili with Beans Wendy's | 111 | 6,8 g | 10,4 g | 4,7 g |
| Red Kidney Beans La Gina | 111 | 6,4 g | 16 g | 1,3 g |
| Roasted Chickpeas Sea Salt & Balsamic Vinegar The Happy Snack Company | 110 | 4,4 g | 12,2 g | 4,1 g |
| Chili With Beans Food Life Balanced | 110 | 5,9 g | 17,4 g | 2,1 g |
| Smoky Bean & Grain Salad Deluxe (Lidl) | 111 | 5 g | 12,8 g | 2,3 g |
| Red Kidney Beans Cirio | 111 | 7,1 g | 19 g | 0,79 g |
| Peach Mango Refresher Dr. Smoothie | 111 | 0 g | 27,8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Thai-Style Tofu?
100 g of Thai-Style Tofu has 111 kcal. Serving, 350.0 g (350 g): about 387 kcal.
How much protein is in Thai-Style Tofu?
Thai-Style Tofu contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value), or 20 g in serving, 350.0 g (350 g). About 18 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is below the median (median 6,5 g).
How many carbs are in Thai-Style Tofu?
Thai-Style Tofu has 8,9 g of total carbohydrates per 100 g, including 2,3 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Thai-Style Tofu?
Thai-Style Tofu contains 7,4 g of fat per 100 g.
How much sodium is in Thai-Style Tofu?
100 g contains 224 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 15917421. License: ODbL 1.0 (Open Food Facts). Source record dated 15. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.