tendre croc
Packaged product Måltider og disketter Herta
Tendre croc contains 259 kcal per 100 g. A serving, 105 g (105 g) provides about 272 kcal.
Roughly 42 % of its calories come from carbohydrates, with 39 % from fat and 19 % from protein (estimated with general energy factors).
That is close to the median for måltider og disketter on FoodFactly (258 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 259 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 5,6 g | 28 % |
| Sodium L | 652 mg | 28 % |
| Total carbohydrates L | 27 g | 10 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 2,4 g | |
| Added sugars L | 1,1 g | 2 % |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 42 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the top quarter of måltider og disketter (median 11,4 g)
- Fiber1,3 gin the lowest quarter of måltider og disketter (median 1,6 g)
- Sugars2,4 gin the lowest quarter of måltider og disketter (median 2,7 g)
- Saturated fat5,6 gabove the median for måltider og disketter (median 5,5 g)
- Sodium652 mgabove the median for måltider og disketter (median 600 mg)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Herta
- Barcode
- 7613035512894
- Quantity
- 210g
- Label serving
- 105 g
- Category
- Ristet skinke sandwich toppet med revet ost
- Packaging
- Plastic,fresh,protective gas,Tray,vacuum-packed
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
IFarine de BLE, eau, jambon cuit standard 13,5%, FROMAGES 9%, EMMENTAL 7,5%, huiles et graisses végétales (palme colza), BEURRE, protéines de LAIT, dextrose, sels émulsifiants : E331, E452; LACTOSERUM, levure, stabilisant : polyphosphate, GLUTEN de BLE, émulsifiants : E471, E322, conservateurs : propionate de calcium, nitrite de sodium, sorbate de potassium; épaississants : E415, E407; arômes (CELERI, BLE), antioxydants : iso-ascorbate de sodium, alpha-tocophérol; acidifiant : acide lactique; agent de traitement de la farine : E300; ŒUF.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tendre croc' Herta | 259 | 13 g | 28 g | 12 g |
| Croque-monsieur jambon sans nitrite fromage Herta | 259 | 13 g | 28 g | 10 g |
| Tendre Croc' Croque monsieur Montagnard les 2 barquettes de210 g Herta | 259 | 12 g | 26 g | 11 g |
| Croque Monsieur 3 fromages Herta | 259 | 11,6 g | 27 g | 11 g |
| Croque Monsieur Herta | 258 | 12 g | 27 g | 11 g |
| Tendre Croque, Classique Jambon Fromage Nestlé | 258 | 12 g | 27 g | 11 g |
| CROQUE-MONSIEUR NATURE Fromage Fondu Carrefour | 258 | 19 g | 8,3 g | 16 g |
| Tendre Croc' L'Original Jambon Fromage Format Familial Herta | 258 | 11,9 g | 27,1 g | 11,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in tendre croc?
100 g of tendre croc has 259 kcal. Serving, 105 g (105 g): about 272 kcal.
Is tendre croc high in protein?
Tendre croc contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 12,6 g in serving, 105 g (105 g). About 19 % of its calories come from protein. Compared with other måltider og disketter, that is among the highest quarter (median 11,4 g).
How many carbs are in tendre croc?
Tendre croc has 27 g of total carbohydrates per 100 g, including 1,3 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in tendre croc?
Tendre croc contains 11 g of fat per 100 g, of which 5,6 g is saturated (28 % of the Daily Value).
How much sodium is in tendre croc?
100 g contains 652 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613035512894. License: ODbL 1.0 (Open Food Facts). Source record dated 14. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.