tendre croc
Packaged product Comidas y Platos Herta
Tendre croc contains 259 kcal per 100 g. A serving, 105 g (105 g) provides about 272 kcal.
Roughly 42% of its calories come from carbohydrates, with 39% from fat and 19% from protein (estimated with general energy factors).
That is close to the median for comidas y platos on FoodFactly (258 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 259 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 5,6 g | 28% |
| Sodium L | 652 mg | 28% |
| Total carbohydrates L | 27 g | 10% |
| Dietary fiber L | 1,3 g | 5% |
| Total sugars L | 2,4 g | |
| Added sugars L | 1,1 g | 2% |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 42%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the top quarter of comidas y platos (median 11,4 g)
- Fiber1,3 gin the lowest quarter of comidas y platos (median 1,6 g)
- Sugars2,4 gin the lowest quarter of comidas y platos (median 2,7 g)
- Saturated fat5,6 gabove the median for comidas y platos (median 5,5 g)
- Sodium652 mgabove the median for comidas y platos (median 600 mg)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Herta
- Barcode
- 7613035512894
- Quantity
- 210g
- Label serving
- 105 g
- Category
- Sándwich de jamón tostado con queso rallado
- Packaging
- Plastic,fresh,protective gas,Tray,vacuum-packed
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
IFarine de BLE, eau, jambon cuit standard 13,5%, FROMAGES 9%, EMMENTAL 7,5%, huiles et graisses végétales (palme colza), BEURRE, protéines de LAIT, dextrose, sels émulsifiants : E331, E452; LACTOSERUM, levure, stabilisant : polyphosphate, GLUTEN de BLE, émulsifiants : E471, E322, conservateurs : propionate de calcium, nitrite de sodium, sorbate de potassium; épaississants : E415, E407; arômes (CELERI, BLE), antioxydants : iso-ascorbate de sodium, alpha-tocophérol; acidifiant : acide lactique; agent de traitement de la farine : E300; ŒUF.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tendre croc' Herta | 259 | 13 g | 28 g | 12 g |
| Croque-monsieur jambon sans nitrite fromage Herta | 259 | 13 g | 28 g | 10 g |
| Tendre Croc' Croque monsieur Montagnard les 2 barquettes de210 g Herta | 259 | 12 g | 26 g | 11 g |
| Croque Monsieur 3 fromages Herta | 259 | 11,6 g | 27 g | 11 g |
| Croque Monsieur Herta | 258 | 12 g | 27 g | 11 g |
| Tendre Croque, Classique Jambon Fromage Nestlé | 258 | 12 g | 27 g | 11 g |
| CROQUE-MONSIEUR NATURE Fromage Fondu Carrefour | 258 | 19 g | 8,3 g | 16 g |
| Tendre Croc' L'Original Jambon Fromage Format Familial Herta | 258 | 11,9 g | 27,1 g | 11,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in tendre croc?
100 g of tendre croc has 259 kcal. Serving, 105 g (105 g): about 272 kcal.
Is tendre croc high in protein?
Tendre croc contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 12,6 g in serving, 105 g (105 g). About 19% of its calories come from protein. Compared with other comidas y platos, that is among the highest quarter (median 11,4 g).
How many carbs are in tendre croc?
Tendre croc has 27 g of total carbohydrates per 100 g, including 1,3 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in tendre croc?
Tendre croc contains 11 g of fat per 100 g, of which 5,6 g is saturated (28% of the Daily Value).
How much sodium is in tendre croc?
100 g contains 652 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613035512894. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.