Tellerlinsen
Packaged product Bønner og bælgfrugter Morgenland
Tellerlinsen contains 427 kcal per 100 g.
Roughly 73 % of its calories come from carbohydrates, with 24 % from protein and 3 % from fat (estimated with general energy factors).
That is more energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 313 kcal per 100 g across 336 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 427 kcal | |
| Total fat L | 1,2 g | 2 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 69 g | 25 % |
| Dietary fiber L | 24 g | 86 % |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 23 g | 46 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 73 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23 gbelow the median for bønner og bælgfrugter (median 23,4 g)
- Fiber24 gin the top quarter of bønner og bælgfrugter (median 12 g)
- Sugars1 gbelow the median for bønner og bælgfrugter (median 1,3 g)
- Fat1,2 gbelow the median for bønner og bælgfrugter (median 1,4 g)
- Saturated fat0,1 gin the lowest quarter of bønner og bælgfrugter (median 0,2 g)
- Sodium4 mgin the lowest quarter of bønner og bælgfrugter (median 8 mg)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Morgenland
- Barcode
- 4044019600116
- Quantity
- 500 g
- Category
- Linser
- Packaging
- Plastic
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Tellerlinsen
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lentilles Eston Cerealpuglia | 414 | 26 g | 60 g | 1 g |
| Lenticchie Mignon Carrefour | 414 | 26 g | 60 g | 1,1 g |
| Linsen Chips Paprika Style funny-frisch | 450 | 13 g | 57 g | 18 g |
| Rote Linsen Kaufland | 400 | 24 g | 67 g | 1,7 g |
| Lentils Spar budget | 396 | 26 g | 61 g | 1,3 g |
| Crunchy Lentils, Actually Spicy Rōsted | 394 | 21,2 g | 60,6 g | 7,6 g |
| Sprouted Organic Lentil Blend TRUROOTS | 387 | 25,8 g | 64,5 g | 1,6 g |
| Lencse lentil Campo lago (lidl) | 386 | 24,5 g | 59 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tellerlinsen?
100 g of Tellerlinsen has 427 kcal.
Is Tellerlinsen high in protein?
Tellerlinsen contains 23 g of protein per 100 g (46 % of the 50 g Daily Value). About 24 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is below the median (median 23,4 g).
How many carbs are in Tellerlinsen?
Tellerlinsen has 69 g of total carbohydrates per 100 g, including 24 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tellerlinsen?
Tellerlinsen contains 1,2 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Tellerlinsen?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4044019600116. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.