Teigtaschen
Packaged product Måltider og disketter Orkafoods
Teigtaschen contains 223 kcal per 100 g.
Roughly 66 % of its calories come from carbohydrates, with 19 % from fat and 15 % from protein (estimated with general energy factors).
That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 187 kcal per 100 g across 82 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 223 kcal | |
| Total fat L | 4,5 g | 6 % |
| Saturated fat L | 1,1 g | 6 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 36,3 g | 13 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 0,53 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,3 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 66 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,3 gabove the median for måltider og disketter (median 8,1 g)
- Fiber2,2 gin the top quarter of måltider og disketter (median 1,3 g)
- Sugars0,53 gin the lowest quarter of måltider og disketter (median 1,6 g)
- Fat4,5 gbelow the median for måltider og disketter (median 5,9 g)
- Saturated fat1,1 gbelow the median for måltider og disketter (median 1,8 g)
- Sodium360 mgbelow the median for måltider og disketter (median 424 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Orkafoods
- Barcode
- 4770190113540
- Quantity
- 400g.
- Category
- Dumplings
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Filling 40%: mechanically separated poultry meat 45%, water, onions, potato starch, soy pitein, salt, spice mix, garlic granules, ground black pepper. Dough 60%: wheat flour, water, raeseed oil, salt. May contain traces of milk/lactose, mustard, sesame seeds, celery, custaceans, egg, fish. Storage conditions: at temperature below - 18°C till Best before" date. Tlawed product must not be frozen again! Instructions for use: cook frozen product. Cooked dumplings: cook in pan with water for 3 minutes. Steamed dumplings: put some water in the steaming pan and heat. When the water is boiling, arrange dumplings on the steaming board and steam for 6-10 minutes. Microwave: put dumplings in a suitable dish with water (dumplings completely covered). For standard 700 W microwave heat for 5-6 minutes. Net weight: 400 g
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spicy Beef Dumplings Laoban | 227 | 10,6 g | 21,2 g | 10,6 g |
| Kynuté jahodové knedlíky Dobroty babičky Kláry | 227 | 6 g | 44,6 g | 2,5 g |
| Kynuté borůvkové knedlíky Dobroty babičky Kláry | 227 | 6 g | 44,8 g | 2,5 g |
| Chicken & Broccoli Potstickers mamahuhu | 228 | 8,7 g | 22,8 g | 12 g |
| Teigtaschen mit Schweine- und Rindfleischfüllung, tiefgefroren Pelmeni | 228 | 11,3 g | 18,7 g | 11,7 g |
| Steamed Dumplings Pork & Vegetables bibigo | 218 | 8,2 g | 20,6 g | 11,2 g |
| Mandu Pork & Vegetable Dumplings bibigo | 229 | 6,4 g | 22,1 g | 12,9 g |
| Siberian Brand Dumplings Good Pelmeni Co. | 230 | 12 g | 25 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Teigtaschen?
100 g of Teigtaschen has 223 kcal.
How much protein is in Teigtaschen?
Teigtaschen contains 8,3 g of protein per 100 g (17 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other måltider og disketter, that is above the median (median 8,1 g).
How many carbs are in Teigtaschen?
Teigtaschen has 36,3 g of total carbohydrates per 100 g, including 2,2 g of fiber and 0,53 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Teigtaschen?
Teigtaschen contains 4,5 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
How much sodium is in Teigtaschen?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4770190113540. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.