Tasty nut
Packaged product Nødder og frø tasty
Tasty nut contains 536 kcal per 100 g.
Roughly 56 % of its calories come from fat, with 34 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in nødder og frø on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 536 kcal | |
| Total fat L | 33 g | 42 % |
| Saturated fat L | 3,5 g | 18 % |
| Sodium | not reported | |
| Total carbohydrates L | 45 g | 16 % |
| Dietary fiber | not reported | |
| Total sugars L | 27 g | |
| Protein L | 13 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 34 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gabove the median for nødder og frø (median 10 g)
- Sugars27 gin the top quarter of nødder og frø (median 7,1 g)
- Fat33 gabove the median for nødder og frø (median 23,3 g)
- Saturated fat3,5 gbelow the median for nødder og frø (median 5,3 g)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- tasty
- Barcode
- 5201024016472
- Quantity
- 72 γρ
- Category
- Nødder og frø
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Incan Protein Seeds, Sacha Inchi, Salted Brass Roots | 536 | 28,6 g | 32,1 g | 32,1 g |
| Mexican Pumpkin Seeds Island Snacks | 536 | 32,1 g | 21,4 g | 35,7 g |
| Parle hide and seek milano jazelnut Parle | 536 | 4,3 g | 63,4 g | 29,5 g |
| Coconut Caramel Bites Edward marc | 536 | 3,6 g | 60,7 g | 32,1 g |
| Whole Golden Flaxseed Premium Gold | 536 | 17,9 g | 28,6 g | 42,9 g |
| Coconut Wafer Bauducco | 536 | 3,6 g | 64,3 g | 28,6 g |
| Dark Fantasy (Choco-Style Nut Fills) Sunfeast | 536 | 5,6 g | 62,4 g | 28,8 g |
| Salted caramel Nut Clusters Sun harvest | 536 | 14,3 g | 39,3 g | 35,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tasty nut?
100 g of Tasty nut has 536 kcal.
Is Tasty nut high in protein?
Tasty nut contains 13 g of protein per 100 g (26 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other nødder og frø, that is above the median (median 10 g).
How many carbs are in Tasty nut?
Tasty nut has 45 g of total carbohydrates per 100 g, including 27 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tasty nut?
Tasty nut contains 33 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5201024016472. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.