Tasty nut

Packaged product Nuts and Seeds tasty

Tasty nut contains 536 kcal per 100 g.

Roughly 56% of its calories come from fat, with 34% from carbohydrates and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tasty nut by tasty, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
536kcal per 100 g
13 gprotein
45 gcarbohydrates
33 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 536 kcal
Total fat L 33 g 42%
Saturated fat L 3.5 g 18%
Sodium not reported
Total carbohydrates L 45 g 16%
Dietary fiber not reported
Total sugars L 27 g
Protein L 13 g 26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 34%Fat: 56%536kcal / 100 g
  • Protein 10%
  • Carbohydrates 34%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13 gabove the median for nuts and seeds (median 10.5 g)
  • Sugars27 gin the top quarter of nuts and seeds (median 6.9 g)
  • Fat33 gabove the median for nuts and seeds (median 23.2 g)
  • Saturated fat3.5 gbelow the median for nuts and seeds (median 5.3 g)
  • Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
tasty
Barcode
5201024016472
Quantity
72 γρ
Category
Nuts and Seeds

Ingredients

Ingredients not reported.

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Coconut Caramel Bites Edward marc 536 3.6 g 60.7 g 32.1 g
Whole Golden Flaxseed Premium Gold 536 17.9 g 28.6 g 42.9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5201024016472. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tasty nut?

100 g of Tasty nut has 536 kcal.

Is Tasty nut high in protein?

Tasty nut contains 13 g of protein per 100 g (26% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other nuts and seeds, that is above the median (median 10.5 g).

How many carbs are in Tasty nut?

Tasty nut has 45 g of total carbohydrates per 100 g, including 27 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tasty nut?

Tasty nut contains 33 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.