Tapioca Pudding, Tapioca
Packaged product Sweets og Desserter REAL FRESH
Tapioca Pudding, Tapioca contains 109 kcal per 100 g. A typical serving of 1/2 cup (128 g) provides about 140 kcal.
Roughly 69 % of its calories come from carbohydrates, with 26 % from fat and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 190 kcal per 100 g across 260 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 109 kcal | |
| Total fat L | 3,1 g | 4 % |
| Saturated fat L | 0,78 g | 4 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 141 mg | 6 % |
| Total carbohydrates L | 18,8 g | 7 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 12,5 g | |
| Added sugars L | 10,9 g | 22 % |
| Protein L | 1,6 g | 3 % |
| Calcium L | 48 mg | 4 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 65 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 69 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,6 gabove the median for sweets og desserter (median 1,6 g)
- Sugars12,5 gin the lowest quarter of sweets og desserter (median 18,2 g)
- Fat3,1 gabove the median for sweets og desserter (median 2,2 g)
- Saturated fat0,78 gbelow the median for sweets og desserter (median 1,1 g)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Product details
- Brand
- REAL FRESH
- Barcode
- 0071079168083
- Label serving
- 1/2 cup
- Category
- Puddings & Custards
Ingredients
SKIM MILK, WATER, SUGAR, TAPIOCA, MODIFIED FOOD STARCH, VEGETABLE OIL (SOYBEAN OIL AND/OR CANOLA OIL AND/OR PALM OIL AND/OR SUNFLOWER OIL), CONTAINS 2% OR LESS OF: SALT, NATURAL AND ARTIFICIAL FLAVORS, SODIUM STEAROYL LACTYLATE, COLOR ADDED, SODIUM PHOSPHATE, YELLOW 5, YELLOW 6, SOY LECITHIN.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Snack Pack, Pudding, Vanilla, Vanilla SNACK PACK | 109 | 1,1 g | 19,6 g | 3,3 g |
| Maple Rice Pudding, Maple NAUGHTY & RICE | 109 | 3,2 g | 20,5 g | 1,6 g |
| Pudding, Banana SOUTHERN HOME | 109 | 1,1 g | 19,6 g | 2,7 g |
| Pudding With Real Nonfat Milk, Banana WINN-DIXIE | 109 | 1,1 g | 19,6 g | 2,7 g |
| Pudding With Real Nonfat Milk, Butterscotch WINN-DIXIE | 109 | 0 g | 21,7 g | 2,2 g |
| Pudding, Vanilla SOUTHERN HOME | 109 | 1,1 g | 19,6 g | 3,3 g |
| Pudding, Butterscotch SOUTHERN HOME | 109 | 0 g | 21,7 g | 2,2 g |
| Pudding With Real Nonfat Milk, Vanilla WINN-DIXIE | 109 | 1,1 g | 19,6 g | 3,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tapioca Pudding, Tapioca?
100 g of Tapioca Pudding, Tapioca has 109 kcal. 1/2 cup (128 g): about 140 kcal.
How much protein is in Tapioca Pudding, Tapioca?
Tapioca Pudding, Tapioca contains 1,6 g of protein per 100 g (3 % of the 50 g Daily Value), or 2 g in 1/2 cup (128 g). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 1,6 g).
How many carbs are in Tapioca Pudding, Tapioca?
Tapioca Pudding, Tapioca has 18,8 g of total carbohydrates per 100 g, including 0 g of fiber and 12,5 g of sugars.
How much fat is in Tapioca Pudding, Tapioca?
Tapioca Pudding, Tapioca contains 3,1 g of fat per 100 g, of which 0,78 g is saturated (4 % of the Daily Value).
How much sodium is in Tapioca Pudding, Tapioca?
100 g contains 141 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 3. februar 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2502949. License: CC0 1.0 (U.S. public domain). Source record dated 3. februar 2023. Imported 6. november 2026.
Last updated: . Source description: "TAPIOCA PUDDING, TAPIOCA". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.