Tapas al minuto
Packaged product Nødder og frø Espuña
Tapas al minuto contains 122 kcal per 100 g.
Roughly 69 % of its calories come from protein, with 30 % from fat and 2 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in nødder og frø on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 122 kcal | |
| Total fat L | 4 g | 5 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium L | 720 mg | 31 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 21 g | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 69 %
- Carbohydrates 2 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gin the top quarter of nødder og frø (median 10 g)
- Sugars0,5 gin the lowest quarter of nødder og frø (median 7 g)
- Fat4 gin the lowest quarter of nødder og frø (median 23,8 g)
- Saturated fat1,2 gin the lowest quarter of nødder og frø (median 5,4 g)
- Sodium720 mgin the top quarter of nødder og frø (median 120 mg)
- Protein per 100 kcal17,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Espuña
- Barcode
- 8410060505506
- Category
- Nødder og frø
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| The coconutty one Marks & Spencer | 122 | 2,9 g | 15,7 g | 4,8 g |
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| Coconut, chili & lime raw Kong prawns The Tasty catch Aldi | 122 | 16 g | 6,1 g | 3,5 g |
| Coconut Curry Tasty Bite | 123 | 3,9 g | 14 g | 5,6 g |
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| Malaysian coconut curry Ben's Original | 123 | 4,3 g | 12,7 g | 5,7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tapas al minuto?
100 g of Tapas al minuto has 122 kcal.
Is Tapas al minuto high in protein?
Tapas al minuto contains 21 g of protein per 100 g (42 % of the 50 g Daily Value). About 69 % of its calories come from protein. Compared with other nødder og frø, that is among the highest quarter (median 10 g).
How many carbs are in Tapas al minuto?
Tapas al minuto has 0,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tapas al minuto?
Tapas al minuto contains 4 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Tapas al minuto?
100 g contains 720 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410060505506. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.