Swiss rolls

Packaged product Brød og bagværk Little Debbie

Swiss rolls contains 444 kcal per 100 g.

Roughly 58 % of its calories come from carbohydrates, with 39 % from fat and 3 % from protein (estimated with general energy factors).

That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Swiss rolls by Little Debbie, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
444kcal per 100 g
3,2 gprotein
63,5 gcarbohydrates
19 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 444 kcal
Total fat L 19 g 24 %
Saturated fat L 11,1 g 56 %
Sodium L 222 mg 10 %
Total carbohydrates L 63,5 g 23 %
Dietary fiber not reported
Total sugars L 44,4 g
Protein L 3,2 g 6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 58 %Fat: 39 %444kcal / 100 g
  • Protein 3 %
  • Carbohydrates 58 %
  • Fat 39 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,2 gin the lowest quarter of brød og bagværk (median 8 g)
  • Sugars44,4 gin the top quarter of brød og bagværk (median 3,9 g)
  • Fat19 gin the top quarter of brød og bagværk (median 7,1 g)
  • Saturated fat11,1 gin the top quarter of brød og bagværk (median 1,6 g)
  • Sodium222 mgin the lowest quarter of brød og bagværk (median 410 mg)
  • Protein per 100 kcal0,71 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Little Debbie
Barcode
0024300061301
Category
Brød og bagværk

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
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Mini Roll Raspberry Dairyfine 444 4,4 g 61,9 g 19,6 g
Crackers craked pepper and olive oil Dare 444 11,1 g 61,1 g 19,4 g
Cracked Black Pepper Cracker Compliments 444 11,1 g 72,2 g 13,9 g
Variety 5 Pack 3 Flavors Crackers Breton 444 11,1 g 61,1 g 19,4 g
Cinnamon Roll Huel 444 44,4 g 30 g 17,8 g
Zesty Ranch Cheesy Protein Crackers Quest 444 33,3 g 35,6 g 24,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Swiss rolls?

100 g of Swiss rolls has 444 kcal.

How much protein is in Swiss rolls?

Swiss rolls contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other brød og bagværk, that is in the lowest quarter (median 8 g).

How many carbs are in Swiss rolls?

Swiss rolls has 63,5 g of total carbohydrates per 100 g, including 44,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Swiss rolls?

Swiss rolls contains 19 g of fat per 100 g, of which 11,1 g is saturated (56 % of the Daily Value).

How much sodium is in Swiss rolls?

100 g contains 222 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 8. september 2022. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0024300061301. License: ODbL 1.0 (Open Food Facts). Source record dated 8. september 2022. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.