Swiss rolls
Packaged product Bread and Baked Goods Little Debbie
Swiss rolls contains 444 kcal per 100 g.
Roughly 58% of its calories come from carbohydrates, with 39% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 444 kcal | |
| Total fat L | 19 g | 24% |
| Saturated fat L | 11.1 g | 56% |
| Sodium L | 222 mg | 10% |
| Total carbohydrates L | 63.5 g | 23% |
| Dietary fiber | not reported | |
| Total sugars L | 44.4 g | |
| Protein L | 3.2 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 58%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.2 gin the lowest quarter of bread and baked goods (median 8.1 g)
- Sugars44.4 gin the top quarter of bread and baked goods (median 4 g)
- Fat19 gin the top quarter of bread and baked goods (median 7.1 g)
- Saturated fat11.1 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium222 mgin the lowest quarter of bread and baked goods (median 403 mg)
- Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Little Debbie
- Barcode
- 0024300061301
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| autumn harvest whole grain crackers Dare | 444 | 11.1 g | 61.1 g | 19.4 g |
| Bluberry Muffin Larabar | 444 | 8.9 g | 60 g | 20 g |
| Mini Roll Raspberry Dairyfine | 444 | 4.4 g | 61.9 g | 19.6 g |
| Crackers craked pepper and olive oil Dare | 444 | 11.1 g | 61.1 g | 19.4 g |
| Cracked Black Pepper Cracker Compliments | 444 | 11.1 g | 72.2 g | 13.9 g |
| Variety 5 Pack 3 Flavors Crackers Breton | 444 | 11.1 g | 61.1 g | 19.4 g |
| Cinnamon Roll Huel | 444 | 44.4 g | 30 g | 17.8 g |
| Mocha Swiss Roll Little Debbie | 444 | 1.6 g | 63.5 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0024300061301. License: ODbL 1.0 (Open Food Facts). Source record dated September 8, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.