Sweetened condensed milk

Packaged product Sweets og Desserter

Sweetened condensed milk contains 433 kcal per 100 g.

Roughly 69 % of its calories come from carbohydrates, with 21 % from fat and 9 % from protein (estimated with general energy factors).

That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.

100 g provides 26 % of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Sweetened condensed milk, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
433kcal per 100 g
10 gprotein
73,3 gcarbohydrates
10 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 433 kcal
Total fat L 10 g 13 %
Saturated fat L 5 g 25 %
Trans fat L 0 g
Cholesterol L 17 mg 6 %
Sodium L 117 mg 5 %
Total carbohydrates L 73,3 g 27 %
Dietary fiber L 0 g 0 %
Total sugars L 73,3 g
Added sugars L 60 g 120 %
Protein L 10 g 20 %
Calcium L 333 mg26 %
Jern L 0 mg0 %
Kalium L 433 mg9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 69 %Fat: 21 %433kcal / 100 g
  • Protein 9 %
  • Carbohydrates 69 %
  • Fat 21 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium26 %Kalium9 %Jern0 %

Nutritional insights

  • Protein10 gin the top quarter of sweets og desserter (median 5,7 g)
  • Fiber0 gin the lowest quarter of sweets og desserter (median 2 g)
  • Sugars73,3 gin the top quarter of sweets og desserter (median 21,2 g)
  • Fat10 gbelow the median for sweets og desserter (median 13,3 g)
  • Saturated fat5 gbelow the median for sweets og desserter (median 5,5 g)
  • Sodium117 mgbelow the median for sweets og desserter (median 180 mg)
  • Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 433 kcal433 kcal
Protein 10 g10 g
Carbohydrates 73,3 g73,3 g
Fat 10 g10 g
Fiber 0 g0 g
Sugars 73,3 g73,3 g
Sodium 117 mg117 mg

Product details

Barcode
0600350118532
Quantity
14 oz
Category
Sweets og Desserter

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sweetened condensed milk?

100 g of Sweetened condensed milk has 433 kcal.

Is Sweetened condensed milk high in protein?

Sweetened condensed milk contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,7 g).

How many carbs are in Sweetened condensed milk?

Sweetened condensed milk has 73,3 g of total carbohydrates per 100 g, including 0 g of fiber and 73,3 g of sugars.

How much fat is in Sweetened condensed milk?

Sweetened condensed milk contains 10 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).

What vitamins and minerals does Sweetened condensed milk contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (26 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sweetened condensed milk?

100 g contains 117 mg of sodium, 5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 6. januar 2023. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2172439. License: CC0 1.0 (U.S. public domain). Source record dated 18. februar 2021. Imported 6. november 2026.
  • Open Food Facts, record 0600350118532. License: ODbL 1.0 (Open Food Facts). Source record dated 6. januar 2023. Imported 7. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.