Sweet Corn Chowder

Packaged product Suppe og saucer NILE SPICE

Sweet Corn Chowder contains 367 kcal per 100 g. A typical serving of 30 GRM (30 g) provides about 110 kcal.

Roughly 75 % of its calories come from carbohydrates, with 15 % from fat and 10 % from protein (estimated with general energy factors).

That is more energy than the typical item in suppe og saucer on FoodFactly, where the median is 89 kcal per 100 g across 726 products.

100 g provides 33 % of the Daily Value for Vitamin C and 13 % of the Daily Value for jern.

The values are label data submitted by the manufacturer to USDA FoodData Central.

367kcal per 100 g
10 gprotein
73,3 gcarbohydrates
6,7 gfat
110kcal in 30 GRM (30 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 367 kcal
Total fat L 6,7 g 9 %
Saturated fat L 3,3 g 17 %
Trans fat L 0 g
Cholesterol L 17 mg 6 %
Sodium L 1.330 mg 58 %
Total carbohydrates L 73,3 g 27 %
Dietary fiber L 10 g 36 %
Total sugars L 13,3 g
Protein L 10 g 20 %
Vitamin C L 30 mg33 %
Calcium L 0 mg0 %
Jern L 2,4 mg13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 75 %Fat: 15 %367kcal / 100 g
  • Protein 10 %
  • Carbohydrates 75 %
  • Fat 15 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C33 %Jern13 %Calcium0 %

Nutritional insights

  • Protein10 gin the top quarter of suppe og saucer (median 3,5 g)
  • Fiber10 gin the top quarter of suppe og saucer (median 1 g)
  • Sugars13,3 gin the top quarter of suppe og saucer (median 2,1 g)
  • Fat6,7 gabove the median for suppe og saucer (median 2,5 g)
  • Saturated fat3,3 gin the top quarter of suppe og saucer (median 0,44 g)
  • Sodium1.330 mgabove the median for suppe og saucer (median 350 mg)
  • Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L1.670 IU

Product details

Brand
NILE SPICE
Barcode
0033017001852
Label serving
30 GRM
Category
Other Soups

Ingredients

DEHYDRATED VEGETABLES (SWEET CORN, POTATO, ONION, RED BELL PEPPERS), BUTTER POWDER (CREAM), SALT, MOLASSES, NONFAT MILK, SPICES, HONEY, NATURAL FLAVORS, CITRIC ACID

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sweet Corn Chowder?

100 g of Sweet Corn Chowder has 367 kcal. 30 GRM (30 g): about 110 kcal.

Is Sweet Corn Chowder high in protein?

Sweet Corn Chowder contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 3 g in 30 GRM (30 g). About 10 % of its calories come from protein. Compared with other suppe og saucer, that is among the highest quarter (median 3,5 g).

How many carbs are in Sweet Corn Chowder?

Sweet Corn Chowder has 73,3 g of total carbohydrates per 100 g, including 10 g of fiber and 13,3 g of sugars.

How much fat is in Sweet Corn Chowder?

Sweet Corn Chowder contains 6,7 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).

What vitamins and minerals does Sweet Corn Chowder contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (33 % DV) and jern (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sweet Corn Chowder?

100 g contains 1.330 mg of sodium, 58 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 12. august 2018. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2083016. License: CC0 1.0 (U.S. public domain). Source record dated 12. august 2018. Imported 6. november 2026.

Last updated: . Source description: "SWEET CORN CHOWDER". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.