Süzeme peynir
Packaged product Mælk og æg Tek süt
Süzeme peynir contains 146 kcal per 100 g. A serving, 100.0 g (100 g) provides about 146 kcal.
Roughly 59 % of its calories come from fat, with 33 % from protein and 8 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 333 kcal per 100 g across 11.652 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 146 kcal | |
| Total fat L | 9,5 g | 12 % |
| Saturated fat L | 6,3 g | 32 % |
| Sodium | not reported | |
| Total carbohydrates L | 2,9 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 12,2 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 8 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,2 gin the lowest quarter of mælk og æg (median 21,4 g)
- Fat9,5 gin the lowest quarter of mælk og æg (median 26,7 g)
- Saturated fat6,3 gin the lowest quarter of mælk og æg (median 17 g)
- Protein per 100 kcal8,4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole milk cheese Cardenas | 146 | 12,1 g | 5,5 g | 8,4 g |
| Philadelphia con salmón Philadelphia | 146 | 7,4 g | 4,8 g | 11 g |
| Cardenas, whole milk cheese Cardenas | 146 | 12,1 g | 5,5 g | 8,4 g |
| Prosciutto and mozzarella Marks & Spencer | 146 | 6,7 g | 5,3 g | 10,6 g |
| Crema De Brânză Cu Chives Mondelez | 146 | 7,4 g | 5,1 g | 10 g |
| Philadelphia Mini Philadelphia | 147 | 7,4 g | 5,2 g | 11 g |
| Vache kiri legere Vache qui rit | 147 | 15 g | 6 g | 7 g |
| Abdij Maredsous magere smeltkaas | 147 | 15 g | 6 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Süzeme peynir?
100 g of Süzeme peynir has 146 kcal. Serving, 100.0 g (100 g): about 146 kcal.
Is Süzeme peynir high in protein?
Süzeme peynir contains 12,2 g of protein per 100 g (24 % of the 50 g Daily Value), or 12,2 g in serving, 100.0 g (100 g). About 33 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 21,4 g).
How many carbs are in Süzeme peynir?
Süzeme peynir has 2,9 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Süzeme peynir?
Süzeme peynir contains 9,5 g of fat per 100 g, of which 6,3 g is saturated (32 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 29. juli 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8690158124295. License: ODbL 1.0 (Open Food Facts). Source record dated 29. juli 2025. Imported 8. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.